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Great American Seafood · Frozen Fish and Seafood

Great American Seafood, Wild Caught Cod Portions

A 4 oz (113g) serving of Great American Seafood, Wild Caught Cod Portions has 70 calories, 0g of sugars and 60mg of sodium, as submitted by Great American Seafood Imports Co. to USDA (FoodData Central 2061130, record updated Jul 14, 2017).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 10mg1%
Iron 0.2mg1%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Great American Seafood Imports Co. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0829944091147
UPC
829944091147
Category
Frozen Fish and Seafood
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 8% of them.

Where the calories come from: 0% carbohydrate, 13% fat and 87% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Great American Seafood, Wild Caught Cod Portions against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium53 mg298 mg8%
Protein13.3 g16.1 g29%
Calories621056%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other portions in this aisle

78 of the 3,374 frozen fish and seafood products are named portions. Per 100 g their median is 120 calories, 67 mg of sodium and 18.8 g of protein; 18 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Albacore Tuna Fillet Portions FISHPEOPLE41 mg147
Skin-on Atlantic Salmon Portions LATITUDE 4536 mg201
Specialty, Atlantic Norwegian Salmon Portions SHOPRITE36 mg188

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "portions", one per barcode.

What is in it

Ingredients (as submitted): COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

The statement lists 2 ingredients at the top level, beginning with Cod, Sodium Tripolyphosphate (to Retain Moisture).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Great American Seafood Imports Co. submitted to USDA (FoodData Central 2061130).

More Great American Seafood frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Skinless Swai Fillets620 g186 mg
Cooked-tail Off Shrimp590 g765 mg
Skinless! Arrowtooth Flounder Fillets680 g61 mg
Shrimp530 g823 mg
Cooked & Peeled, Tail On White Shrimp530 g447 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Great American Seafood, Wild Caught Cod Portions?

70 per 4 oz (113g) serving, and 62 per 100 g.

How much sodium is in Great American Seafood, Wild Caught Cod Portions?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Great American Seafood Imports Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov