Mediterranean Organic · Pickles, Olives, Peppers and Relishes
Greek Islands Medley Olives, Feta, & Roasted Peppers
A 3 -4 pieces (15g) serving of Greek Islands Medley Olives, Feta, & Roasted Peppers by Mediterranean Organic has 35 calories, 0g of sugars and 300mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2096224, record updated Aug 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2096224, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814985002320
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 2,000 mg | 750 mg | 93% |
| Protein | 0 g | 0 g | 0% |
| Calories | 233 | 107 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other olives in this aisle
1,791 of the 9,108 pickles, olives, peppers and relishes products are named olives. Per 100 g their median is 167 calories, 1,412 mg of sodium and 0 g of protein; 1,476 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Style Green Olives MARCONI | 1,591 mg | 114 |
| Organic Green Botija Olives ESSENTIAL LIVING FOODS | 1,583 mg | 167 |
| Spartan, Pimiento Stuffed Spanish Queen Olives SPARTAN | 1,571 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olives", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PITTED GREEN AND KALAMATA OLIVES, WATER, ORGANIC FETA CHEESE (PASTEURIZED SHEEP'S AND GOAT'S MILK, SEA SALT, CULTURE, MICROBIAL RENNET), ORGANIC ROASTED RED PEPPERS, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC CAPERS, ORGANIC RED WINE VINEGAR, ORGANIC ONIONS, ORGANIC SPICES (BASIL, BAYLEAF, OREGANO, ROSEMARY, THYME), CITRIC ACID.
The statement lists 12 ingredients at the top level, beginning with Organic Pitted Green and Kalamata Olives, Water, Organic Feta Cheese (pasteurized Sheep's and Goat's Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2018), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2096224).
More Mediterranean Organic pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sundried Tomatoes in Olive Oil | 225 | 10 g | 2,300 mg |
| Sun Dried Roma Tomatoes Halves | 214 | 28.57 g | 1,857 mg |
| Pitted Kalamata Olives | 267 | n/a | 1,400 mg |
| Grape Leaves Dolmas Stuffed | 134 | 2.11 g | 592 mg |
| Stuffed Red Pepper Green Olives | 133 | n/a | 1,400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mediterranean Organic Greek Islands Medley Olives, Feta, & Roasted Peppers?
35 per 3 -4 pieces (15g) serving, and 233 per 100 g.
How much sodium is in Mediterranean Organic Greek Islands Medley Olives, Feta, & Roasted Peppers?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Aug 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov