Whole Foods Market · Pickles, Olives, Peppers and Relishes
Greek Salad
A 1/2 package (152g) serving of Greek Salad by Whole Foods Market has 150 calories, 3g of sugars and 460mg of sodium, as submitted by Green Cuisine LLC to USDA (FoodData Central 2138701, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2138701, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Green Cuisine LLC submitted to USDA, for the declared 152g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857898004050
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 46% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 22% carbohydrate, 73% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.6 g | 46% |
| Sodium | 303 mg | 750 mg | 17% |
| Protein | 1.3 g | 0 g | 71% |
| Calories | 99 | 107 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 537 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| American Potato Salad MRS. STRATTON'S | 242 mg | 133 |
| Blt Salad with Chicken SIGNATURE CAFE | 241 mg | 74 |
| Southwestern Style Salad with Chili Lime Seasoned Chicken Breast and Chipotle Ranch Dressing FARMER'S FRIDGE | 241 mg | 151 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, VEGAN LEMON HERB DRESSING (FILTERED WATER, EXPELLERPRESSED CANOLA OIL, PREPARED MUSTARD [VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, SPICES, NATURAL FLAVORS], LEMON JUICE CONCENTRATE, SEA SALT, GARLIC, ONION, XANTHAN GUM, HERBS, SPICES, ORANGE PEEL, LEMON PEEL, GREEN AND RED PEPPER, PARSLEY, TOMATO POWDER, PAPRIKA), CUCUMBER, TOMATO, FETA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES) KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL AND/OR SUNFLOWER OIL), RED ONION.
The statement lists 6 ingredients at the top level, beginning with Romaine Lettuce, Vegan Lemon Herb Dressing (filtered Water, Expellerpressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Green Cuisine LLC submitted to USDA (FoodData Central 2138701).
More Whole Foods Market pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blackstrap Hoisin Bbq Chicken | 97 | 6.35 g | 244 mg |
| Bbq Ranch Salad with Chicken | 101 | 2.66 g | 277 mg |
| Whole Foods Market, Smoked Turkey Cobb Salsad | 102 | 1.54 g | 457 mg |
| Mixed Greens Salad | 103 | 2.56 g | 128 mg |
| Greek Style Salad with White Meat Chicken | 93 | 2.41 g | 203 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Greek Salad?
150 per 1/2 package (152g) serving, and 99 per 100 g.
How much sodium is in Whole Foods Market Greek Salad?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Green Cuisine LLC submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov