Marie Callender's · Frozen Dinners and Entrees
Grilled Chicken Queso Burrito Tender Chicken Breast with Rice, Black Beans, Bell Peppers & Tomatoes in a Cheesy Queso Sauce Bowl
One meal (312g) serving of Grilled Chicken Queso Burrito Tender Chicken Breast with Rice, Black Beans, Bell Peppers & Tomatoes in a Cheesy Queso Sauce Bowl by Marie Callender's has 350 calories, 3g of sugars and 920mg of sodium, as submitted by Marie Callender's Retail Foods to USDA (FoodData Central 2573151, record updated Jun 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2573151, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marie Callender's Retail Foods submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131090234
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 18% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 44% carbohydrate, 31% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 18% |
| Sodium | 295 mg | 296 mg | 50% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 112 | 133 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 541 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwest Style Fiesta Brown Rice, Quinoa, Black Beans & a Vegetable Blend Are Fired Up By a Spicy Southwest-style Sauce, Topped with Cheddar Cheese FULL CIRCLE MARKET | 235 mg | 110 |
| Chicken Tikka Masala White Meat Chicken in a Masala Sauce with Basmati and White Rice Blend and Vegetables SIGNATURE SELECT | 235 mg | 94 |
| Carne Asada Burrito Seared Beef with Three Chile Sauce, Cilantro Rice, Black Beans, Bell Peppers & Pepper Jack Cheese Bowl FRONTERA | 235 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER, WHITE RICE), SAUCE (WATER, WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, NATAMYCIN*), CREAM, ENZYME MODIFIED CHEESE [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES}, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SALT, DISTILLED VINEGAR, ONIONS, CHIPOTLE PEPPER POWDER, GARLIC, CANOLA OIL, ANCHO CHILE PUREE, TOMATO PASTE, APPLE CIDER VINEGAR, XANTHAN GUM, GUAR GUM),COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), COOKED BLACK BEANS (WATER, BLACK BEANS), GREEN BELL PEPPERS, TOMATOES.
The statement lists 6 ingredients at the top level, beginning with Cooked Rice (water, White Rice), Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2023), not the label on the shelf today.
Source: the ingredient statement Marie Callender's Retail Foods submitted to USDA (FoodData Central 2573151).
More Marie Callender's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marie Callender's Grilled Chicken Queso Burrito Tender Chicken Breast with Rice, Black Beans, Bell Peppers & Tomatoes in a Cheesy Queso Sauce Bowl?
350 per 1 meal (312g) serving, and 112 per 100 g.
How much sodium is in Marie Callender's Grilled Chicken Queso Burrito Tender Chicken Breast with Rice, Black Beans, Bell Peppers & Tomatoes in a Cheesy Queso Sauce Bowl?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marie Callender's Retail Foods submitted to USDA, last updated Jun 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov