Stouffer's · Frozen Dinners and Entrees
Grilled Chicken & Vegetables Seasoned White Meat Chicken with Pasta & Vegetables in a Marinara Sauce Complete Skillets
A 1/2 package (354g) serving of Grilled Chicken & Vegetables Seasoned White Meat Chicken with Pasta & Vegetables in a Marinara Sauce Complete Skillets by Stouffer's has 330 calories, 7g of sugars and 610mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2102213, record updated Dec 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2102213, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 354g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800110121
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 53% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 56% carbohydrate, 14% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 53% |
| Sodium | 172 mg | 296 mg | 9% |
| Protein | 7.1 g | 6.5 g | 59% |
| Calories | 93 | 133 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED WHITE MEAT CHICKEN, TOMATO PUREE (WATER, TOMATO PASTE), ZUCCHINI, WATER, RED BELL PEPPERS, YELLOW BELL PEPPERS, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], WHEY, SALT), ONION PUREE, MODIFIED CORNSTARCH, SOYBEAN OIL, SEASONING (SALT, MALTODEXTRIN, GARLIC, SUGAR, SPICES, DEXTROSE, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, ORANGE PEEL, ONION, SOYBEAN OIL, CHICKEN FAT, PAPRIKA, CHICKEN BROTH, DRIED CELERY, NATURAL FLAVOR), SUGAR, SALT, SOY PROTEIN ISOLATE, SPICES, POTASSIUM CHLORIDE, CARAMEL COLOR, MALTODEXTRIN, SODIUM PHOSPHATES, DRIED GARLIC, CANOLA OIL, DRIED RED BELL PEPPERS.
The statement lists 23 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Enriched Semolina [semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 14, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2102213).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yankee Pot Roast Slow Roasted Beef with Potatoes and Vegetables in a Beef Gravy Complete Skillets | 92 | 1.77 g | 293 mg |
| Teriyaki Chicken Tender White Meat Chicken with Rice & Vegetables in a Teriyaki Sauce Complete Skillets | 92 | 3.11 g | 274 mg |
| Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans in An Herb Sauce Over Cheesy Grits & Red Quinoa Grits | 91 | 1.13 g | 302 mg |
| Savory Beef & Vegetables Slow Roasted Beef, Potatoes & Vegetables in a Savory Beef Gravy | 91 | 1.26 g | 217 mg |
| Beef Pot Roast Tender Pieces of Beef, Carrots, Celery & Browned Potatoes | 88 | 1.2 g | 335 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Grilled Chicken & Vegetables Seasoned White Meat Chicken with Pasta & Vegetables in a Marinara Sauce Complete Skillets?
330 per 1/2 package (354g) serving, and 93 per 100 g.
How much sodium is in Stouffer's Grilled Chicken & Vegetables Seasoned White Meat Chicken with Pasta & Vegetables in a Marinara Sauce Complete Skillets?
610mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov