Stouffer's · Frozen Dinners and Entrees
Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans in An Herb Sauce Over Cheesy Grits & Red Quinoa Grits
One package (265g) serving of Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans in An Herb Sauce Over Cheesy Grits & Red Quinoa Grits by Stouffer's has 240 calories, 3g of sugars and 800mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2140634, record updated Dec 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 2140634, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 265g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800835055
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 36% carbohydrate, 31% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 23% |
| Sodium | 302 mg | 296 mg | 52% |
| Protein | 7.6 g | 6.5 g | 67% |
| Calories | 91 | 133 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 892 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parmesan Crusted Chicken Breasts NO NAME | 241 mg | 188 |
| Newman's Own, Garlic Chicken, Vegetables & Farfalle Skillet Meal NEWMAN'S OWN | 241 mg | 88 |
| Lemongrass Coconut Chicken Entree KASHI | 240 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF SALT, TAPIOCA STARCH, RICE STARCH, ISOLATED OAT PRODUCT, CHICKEN STOCK, NATURAL FLAVORS, SUGAR), GREEN BEANS, CARROTS, DEGERMED WHITE CORN GRITS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), COOKED RED QUINOA (WATER, RED QUINOA), 2% OR LESS OF CORNSTARCH, ONIONS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CHICKEN BROTH, BUTTER (CREAM, SALT), FLAVORS, SALT, MUSHROOM JUICE CONCENTRATE, CELERY, DRIED CHICKEN BROTH, SPICES, TURMERIC EXTRACTIVES.
The statement lists 19 ingredients at the top level, beginning with Water, Cooked White Meat Chicken (white Meat Chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 22, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2140634).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Savory Beef & Vegetables Slow Roasted Beef, Potatoes & Vegetables in a Savory Beef Gravy | 91 | 1.26 g | 217 mg |
| Yankee Pot Roast Slow Roasted Beef with Potatoes and Vegetables in a Beef Gravy Complete Skillets | 92 | 1.77 g | 293 mg |
| Teriyaki Chicken Tender White Meat Chicken with Rice & Vegetables in a Teriyaki Sauce Complete Skillets | 92 | 3.11 g | 274 mg |
| Grilled Chicken & Vegetables Seasoned White Meat Chicken with Pasta & Vegetables in a Marinara Sauce Complete Skillets | 93 | 1.98 g | 172 mg |
| Beef Pot Roast Tender Pieces of Beef, Carrots, Celery & Browned Potatoes | 88 | 1.2 g | 335 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans in An Herb Sauce Over Cheesy Grits & Red Quinoa Grits?
240 per 1 package (265g) serving, and 91 per 100 g.
How much sodium is in Stouffer's Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans in An Herb Sauce Over Cheesy Grits & Red Quinoa Grits?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov