Ling Ling · Frozen Dinners and Entrees
Grilled Chicken Vietnamese Style Pho Noodles with Tender White Meat Chicken, Cilantro and Other Seasonings in a Savory Broth
One bowl (227g) serving of Grilled Chicken Vietnamese Style Pho Noodles with Tender White Meat Chicken, Cilantro and Other Seasonings in a Savory Broth by Ling Ling has 290 calories, 7g of sugars and 1330mg of sodium, as submitted by Ajinomoto Foods North America, Inc. to USDA (FoodData Central 2148449, record updated Sep 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2148449, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ajinomoto Foods North America, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010878940100
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 75% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 53% carbohydrate, 25% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.9 g | 75% |
| Sodium | 586 mg | 296 mg | 96% |
| Protein | 7.1 g | 6.5 g | 58% |
| Calories | 128 | 133 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,633 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken with Balsamic Flavored Sweet Potatoes Chicken Breast with Balsamic Seasoned Cauliflower, Brussels Sprout Halves, and Sweet Potatoes Sheet Pan Meals BIRDS EYE | 464 mg | 109 |
| Stone Baked Flatbread Topped with Chipotle Bbq Seasoned Chicken Breast, Mozzarella Cheese, Cheddar Cheese, Red Bell Peppers and Red Onions Pizza SCHNUCKS | 464 mg | 216 |
| Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast with Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread HEINEN'S | 464 mg | 216 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): NOODLES (WATER, RICE FLOUR, WHEAT FLOUR, CANOLA OIL, WHEAT GLUTEN, SALT, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM), WATER, COOKED SEASONED GRILLED CHICKEN BREAST STRIPS (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SEA SALT, NATURAL FLAVORS), ONIONS, GREEN ONION, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CORN STARCH, VINEGAR, SALT, MOLASSES, SPICES), CONTAINS LESS THAN 2% OF: CHICKEN BROTH BASE (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FAT, SUGAR, POTATO FLOUR AND NATURAL FLAVOR), GARLIC, GELATIN, CILANTRO, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GINGER, CORN STARCH, FLAVOR ENHANCER (YEAST, YEAST EXTRACT), SPICE, SUGAR, SALT.
The statement lists 17 ingredients at the top level, beginning with Noodles (water, Rice Flour, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2020), not the label on the shelf today.
Source: the ingredient statement Ajinomoto Foods North America, Inc. submitted to USDA (FoodData Central 2148449).
More Ling Ling frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tonkotsu Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Savory Broth | 131 | 1.16 g | 610 mg |
| Tokyo Style Ramen, Shoyu Vegetable | 137 | 2.41 g | 691 mg |
| Noodles, Chicken Yakisoba | 138 | 5.3 g | 406 mg |
| Microwaveable Chicken & Vegetable Mini Potstickers | 141 | 2.35 g | 341 mg |
| Drunken Noodles with Chicken, Thai-style Spicy Sauce | 148 | 3.53 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ling Ling Grilled Chicken Vietnamese Style Pho Noodles with Tender White Meat Chicken, Cilantro and Other Seasonings in a Savory Broth?
290 per 1 bowl (227g) serving, and 128 per 100 g.
How much sodium is in Ling Ling Grilled Chicken Vietnamese Style Pho Noodles with Tender White Meat Chicken, Cilantro and Other Seasonings in a Savory Broth?
1330mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ajinomoto Foods North America, Inc. submitted to USDA, last updated Sep 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov