Ling Ling · Frozen Dinners and Entrees
Noodles, Chicken Yakisoba
One bag (283g) serving of Noodles, Chicken Yakisoba by Ling Ling has 390 calories, 15g of sugars and 1150mg of sodium, as submitted by Ajinomoto Foods North America, Inc. to USDA (FoodData Central 2284676, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2284676, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ajinomoto Foods North America, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010878930101
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 91% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 70% carbohydrate, 7% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 1.9 g | 91% |
| Sodium | 406 mg | 296 mg | 79% |
| Protein | 7.4 g | 6.5 g | 65% |
| Calories | 138 | 133 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other noodles in this aisle
165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Chicken & Noodles BIRDS EYE | 323 mg | 86 |
| Stir Fry with Soba Noodles Shrimp Bowl GORTON'S | 311 mg | 102 |
| Macaroni & Cheese Creamy Cheddar Cheese Sauce Mixed with Tender Macaroni Noodles FIRST STREET | 311 mg | 158 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): COOKED NOODLES (WATER, WHEAT FLOUR, WHEAT GLUTEN, SALT, TURMERIC [COLOR]), COOKED SEASONED CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SESAME OIL, LEMON CONCENTRATE JUICE, XANTHAN GUM, CARAMEL COLOR, YEAST EXTRACT, SPICE), CARAMELIZED ONION (ONION, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), GREEN BEANS, CARROTS.
The statement lists 6 ingredients at the top level, beginning with Cooked Noodles (water, Wheat Flour, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Ajinomoto Foods North America, Inc. submitted to USDA (FoodData Central 2284676).
More Ling Ling frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tokyo Style Ramen, Shoyu Vegetable | 137 | 2.41 g | 691 mg |
| Microwaveable Chicken & Vegetable Mini Potstickers | 141 | 2.35 g | 341 mg |
| Tonkotsu Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Savory Broth | 131 | 1.16 g | 610 mg |
| Drunken Noodles with Chicken, Thai-style Spicy Sauce | 148 | 3.53 g | 357 mg |
| Shoyu Chicken Tokyo Style Ramen Noodles with Tender White Meat Chicken and Vegetables in a Soy Sauce Broth | 148 | 2.4 g | 732 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ling Ling Noodles, Chicken Yakisoba?
390 per 1 bag (283g) serving, and 138 per 100 g.
How much sodium is in Ling Ling Noodles, Chicken Yakisoba?
1150mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ajinomoto Foods North America, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov