Habitant · Canned soup
Habitant, French-canadian Pea Soup
One cup (240ml) serving of Habitant, French-canadian Pea Soup has 160 calories, 2g of sugars and 740mg of sodium, as submitted by Superior Pallet Co. to USDA (FoodData Central 1871845, record updated Sep 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 1871845, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Superior Pallet Co. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 063211311105
- Category
- Canned soup
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 67% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 60% carbohydrate, 25% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.4 g | 67% |
| Sodium | 308 mg | 269 mg | 62% |
| Protein | 2.5 g | 1.6 g | 68% |
| Calories | 67 | 29 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 444 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian-style Wedding with Meatballs & Chicken Soup, Italian-style Wedding with Meatballs & Chicken CHEF'S CUPBOARD | 245 mg | 53 |
| Grilled Chicken and Sausage Gumbo, Ready To Serve Soup KROGER | 245 mg | 45 |
| Chicken Noodle Organic Soup SMART CHICKEN | 245 mg | 37 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, YELLOW PEAS, CONTAINS LESS THAN 2% OF: LARD, SALT, DEHYDRATED ONIONS, FLAVORING.
The statement lists 6 ingredients at the top level, beginning with Water, Yellow Peas, Contains Less Than 2% Of: Lard. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2019), not the label on the shelf today.
Source: the ingredient statement Superior Pallet Co. submitted to USDA (FoodData Central 1871845).
Questions about this product
How many calories are in Habitant, French-canadian Pea Soup?
160 per 1 cup (240ml) serving, and 67 per 100 g.
How much sodium is in Habitant, French-canadian Pea Soup?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Superior Pallet Co. submitted to USDA, last updated Sep 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov