Publix · Frozen Fish and Seafood
Haddock Loins
A 3 oz (84g) serving of Haddock Loins by Publix has 100 calories, 0g of sugars and 85mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2106727, record updated Mar 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2106727, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 84g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041415013452
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 19% of them.
Where the calories come from: 0% carbohydrate, 10% fat and 90% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 101 mg | 298 mg | 19% |
| Protein | 25 g | 16.1 g | 97% |
| Calories | 119 | 105 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other loins in this aisle
28 of the 3,374 frozen fish and seafood products are named loins. Per 100 g their median is 86 calories, 77 mg of sodium and 17.9 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boneless Skinless Wild Caught Cod Loins GREENWISE | 77 mg | 107 |
| Cod Loins SEA CUISINE | 71 mg | 86 |
| Iqf Skinless Boneless Pacific Cod Loins OCEAN CHEF | 58 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loins", one per barcode.
What is in it
Ingredients (as submitted): HADDOCK (CONTAINS: FISH (HADDOCK))
The statement lists 1 ingredient at the top level, beginning with Haddock (contains: Fish (haddock)). Its own allergen line reads: "Contains FISH (HADDOCK))". For allergies, read the package: this is the record USDA holds (updated Mar 13, 2021), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2106727).
More Publix frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Skerwers | 119 | 0 g | 286 mg |
| Jumbo Pink Shrimp | 118 | 0 g | 282 mg |
| Parmesan-crusted Wild Alaskan Salmon Fillets, Parmesan-crusted | 129 | 0.59 g | 400 mg |
| Boneless & Skinless Loins Cod | 107 | 0 g | 77 mg |
| Mahi-mahi Fillets, Mahi-mahi | 107 | 0 g | 113 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Haddock Loins?
100 per 3 oz (84g) serving, and 119 per 100 g.
How much sodium is in Publix Haddock Loins?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Mar 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov