Harvest Pride · Breads and Buns
Harvest Pride, 100% Whole Wheat Rolls
One roll (47g) serving of Harvest Pride, 100% Whole Wheat Rolls has 110 calories, 1g of sugars and 260mg of sodium, as submitted by H & S Bakery Inc. to USDA (FoodData Central 2022251, record updated Jun 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2022251, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H & S Bakery Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070287111676
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 25% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 70% carbohydrate, 11% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 4.7 g | 25% |
| Sodium | 553 mg | 464 mg | 78% |
| Protein | 12.8 g | 8.9 g | 92% |
| Calories | 234 | 267 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 853 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown & Serve Rolls L'OVEN FRESH | 442 mg | 269 |
| Enriched White Hamburger Rolls BIG Y | 442 mg | 256 |
| Classic Dinner Rolls FRANZ | 442 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SUGAR, SOYBEAN OIL, SALT, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
The statement lists 11 ingredients at the top level, beginning with Whole Wheat Flour, Water, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 17, 2018), not the label on the shelf today.
Source: the ingredient statement H & S Bakery Inc. submitted to USDA (FoodData Central 2022251).
More Harvest Pride breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All Purpose Snack Sandwich Rolls | 270 | 5.41 g | 432 mg |
| Rolls | 271 | 4.17 g | 510 mg |
| Harvest Pride, Sourdough | 271 | 0 g | 271 mg |
| Club 6 Rolls | 292 | 3.08 g | 569 mg |
| Harvest Pride, Soft Wheat Bulkie Rolls | 298 | 5.26 g | 509 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harvest Pride, 100% Whole Wheat Rolls?
110 per 1 roll (47g) serving, and 234 per 100 g.
How much sodium is in Harvest Pride, 100% Whole Wheat Rolls?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H & S Bakery Inc. submitted to USDA, last updated Jun 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov