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Harvest Pride · Breads and Buns

Harvest Pride, Soft Wheat Bulkie Rolls

One roll (57g) serving of Harvest Pride, Soft Wheat Bulkie Rolls has 170 calories, 3g of sugars and 290mg of sodium, as submitted by H & S Bakery Inc. to USDA (FoodData Central 2010291, record updated Jun 12, 2018).

Nutrition Facts

Serving size1 roll (57g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H & S Bakery Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070287110792
UPC
070287110792
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 75% carbohydrate, 11% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Harvest Pride, Soft Wheat Bulkie Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.3 g4.7 g54%
Sodium509 mg464 mg66%
Protein10.5 g8.9 g74%
Calories29826781%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 683 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Artisan Style Sandwich Rolls AUNT MILLIE'S406 mg250
Cherry Sweet Rolls LORETTA'S404 mg333
Gluten-free Multigrain Hot Dog Rolls RUDI'S404 mg246

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, ROLLED WHEAT, SUGAR, CONTAINS 2% OR LESS OF THE THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, ALT, YEAST, HONEY, WHEAT FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, WHEAT STARCH, CALCIUM SULFATE, CALCIUM STEARATE, ASCORBIC ACID (DOUGH CONDITIONER), DISTILLED MONOGLYCERIDES, ENZYMES, HIGH OLEIC CANOLA OIL, AZODICARBONAMIDE.

The statement lists 22 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2018), not the label on the shelf today.

Source: the ingredient statement H & S Bakery Inc. submitted to USDA (FoodData Central 2010291).

More Harvest Pride breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Italian Rolls3033.03 g591 mg
Club 6 Rolls2923.08 g569 mg
Harvest Pride, Old World English Tea Rolls3124.17 g479 mg
Rolls2714.17 g510 mg
Harvest Pride, Sourdough2710 g271 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harvest Pride, Soft Wheat Bulkie Rolls?

170 per 1 roll (57g) serving, and 298 per 100 g.

How much sodium is in Harvest Pride, Soft Wheat Bulkie Rolls?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H & S Bakery Inc. submitted to USDA, last updated Jun 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov