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Harvest Pride · Breads and Buns

Harvest Pride, Sourdough

One roll (48g) serving of Harvest Pride, Sourdough has 130 calories, 0g of sugars and 130mg of sodium, as submitted by H & S Bakery Inc. to USDA (FoodData Central 2022250, record updated Jun 16, 2018).

Nutrition Facts

Serving size1 roll (48g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H & S Bakery Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070287111669
UPC
070287111669
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 6% of them.

Where the calories come from: 78% carbohydrate, 7% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Harvest Pride, Sourdough against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium271 mg464 mg6%
Protein10.4 g8.9 g74%
Calories27126757%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other sourdough in this aisle

376 of the 10,293 breads and buns products are named sourdough. Per 100 g their median is 250 calories, 491 mg of sodium and 8.6 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sourdough Bread STONE MILL BREAD196 mg214
Sourdough Bread RUDI'S194 mg209
California Sourdough Bread TODAY'S TEMPTATIONS161 mg179

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sourdough", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, DEGERMINATED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VINEGAR, CULTURED WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, MALTED BARLEY FLOUR, WHEAT FLOUR, ACETIC ACID, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, XANTHAN GUM.

The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2018), not the label on the shelf today.

Source: the ingredient statement H & S Bakery Inc. submitted to USDA (FoodData Central 2022250).

More Harvest Pride breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rolls2714.17 g510 mg
All Purpose Snack Sandwich Rolls2705.41 g432 mg
Club 6 Rolls2923.08 g569 mg
Harvest Pride, Soft Wheat Bulkie Rolls2985.26 g509 mg
Italian Rolls3033.03 g591 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harvest Pride, Sourdough?

130 per 1 roll (48g) serving, and 271 per 100 g.

How much sodium is in Harvest Pride, Sourdough?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H & S Bakery Inc. submitted to USDA, last updated Jun 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov