GetFoodFacts

Lily's · Chocolate

Hazelnut 40% Cocoa Milk Chocolate Style

A 30g serving of Hazelnut 40% Cocoa Milk Chocolate Style by Lily's has 140 calories, less than 1g of sugars and 5mg of sodium, as submitted by Lily's Sweets to USDA (FoodData Central 2664013, record updated Mar 24, 2022).

Nutrition Facts

Serving size30g
Amount per serving
Calories140
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 5mg0%
Total Carbohydrate 14g5%
Dietary Fiber 8g29%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lily's Sweets submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0810003460578
UPC
810003460578
Category
Chocolate
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 2% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 33% carbohydrate, 63% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hazelnut 40% Cocoa Milk Chocolate Style against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g47.5 g2%
Sodium17 mg77 mg17%
Protein6.7 g5.9 g59%
Calories46751421%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,421 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Dark Chocolate BLANXART13 mg560
Bistro Dark Chocolate Bar CHOCOLAT MODERNE13 mg317
Dark Chocolate WHOLE FOODS MARKET13 mg605

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): UNSWEETENED CHOCOLATE, DEXTRIN+, COCOA BUTTER, HAZELNUTS, ERYTHRITOL+, WHOLE MILK POWDER (RBST FREE), CHICORY ROOT FIBER, MILK FAT (RBST FREE), SUNFLOWER LECITHIN, STEVIA EXTRACT, VANILLA EXTRACT.

The statement lists 11 ingredients at the top level, beginning with Unsweetened Chocolate, Dextrin+, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2022), not the label on the shelf today.

Source: the ingredient statement Lily's Sweets submitted to USDA (FoodData Central 2664013).

More Lily's chocolate

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lily's Hazelnut 40% Cocoa Milk Chocolate Style?

140 per 30g serving, and 467 per 100 g.

How much sodium is in Lily's Hazelnut 40% Cocoa Milk Chocolate Style?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lily's Sweets submitted to USDA, last updated Mar 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov