Krakus · Cookies and Biscuits
Hazelnut Wafer in Milk Chocolate
One piece (40g) serving of Hazelnut Wafer in Milk Chocolate by Krakus has 210 calories, 16g of sugars and 65mg of sodium, as submitted by Square Enterprises Corp. to USDA (FoodData Central 1898814, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898814, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Square Enterprises Corp. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 820213129301
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 32.1 g | 77% |
| Sodium | 160 mg | 300 mg | 19% |
| Protein | 7.5 g | 5 g | 84% |
| Calories | 532 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chocolate in this aisle
3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 735 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Biscuit Bar, Chocolate Marshmallow PROMISE GLUTEN FREE | 127 mg | 527 |
| Lambertz, Chocolate Cookies LAMBERTZ | 125 mg | 528 |
| My Dad's Cookies, Cookies, Coconut Chocolate MY DAD'S COOKIES | 125 mg | 458 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE 29% (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA PASTE, WHEY POWDER FROM MILK, VEGETABLE FAT, EMULSIFIERS: SOYA LECITHIN AND POLYGLYCEROL POLYRICINOLEATE, FLAVOUR), WHEAT FLOUR, PARTIALLY HYDROGENATED RAPE AND PALM OIL, SUGAR, SKIMMED MILK POWDER, HAZELNUTS 3.3%, POTATO STARCH, FAT-REDUCED COCOA POWDER, EMULSIFIER: SOYA LECITHIN, FLAVOUR, RAPE OIL, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Square Enterprises Corp. submitted to USDA (FoodData Central 1898814).
More Krakus cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Krakus, French Butter Cookies with Sesame & Salt | 545 | 3.03 g | 848 mg |
| Krakus, Chocolate Cream Filled Wafers | 509 | 31.48 g | 117 mg |
| Cocoa Wafers, Dark Chocolate | 564 | 35.9 g | 295 mg |
| Krakus, Gingerbread in Chocolate with Icing Cookies | 375 | 40.62 g | 0 mg |
| Krakus, Biscuits with White Chocolate, Strawberry | 370 | 55.56 g | 111 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krakus Hazelnut Wafer in Milk Chocolate?
210 per 1 piece (40g) serving, and 532 per 100 g.
How much sodium is in Krakus Hazelnut Wafer in Milk Chocolate?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Square Enterprises Corp. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov