Healthy Choice · Canned soup
Healthy Choice, Soup, Butternut Squash
One cup (226g) serving of Healthy Choice, Soup, Butternut Squash has 100 calories, 9g of sugars and 390mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935384, record updated Jun 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1935384, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 226g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 050100171858
- Category
- Canned soup
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 95% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 78% carbohydrate, 18% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 0.4 g | 95% |
| Sodium | 173 mg | 269 mg | 20% |
| Protein | 0.4 g | 1.6 g | 26% |
| Calories | 44 | 29 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 94 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Vegetable Soup ZOUP! | 137 mg | 20 |
| Organic Chunky Lentil Vegetable Soup GREENWISE | 134 mg | 66 |
| Chunky Vegetable Organic Soups AMY'S | 131 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, BUTTERNUT SQUASH PUREE, APPLE PUREE CONCENTRATE, LESS THAN 2% OF: MIREPOIX BASE (SAUTEED VEGETABLES [CARROTS, CELERY ONIONS], EVAPORATED CANE SYRUP, SOYBEAN OIL, SEA SALT, CORN STARCH, NATURAL FLAVORS), CORN STARCH, SUGAR, CREAM, GARLIC POWDER, SALT, NONFAT MILK, SPICE, SODIUM CASEINATE, CINNAMON.
The statement lists 13 ingredients at the top level, beginning with Water, Butternut Squash Puree, Apple Puree Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935384).
More Healthy Choice canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Healthy Choice, Soup, Beef Pot Roast | 45 | 0.82 g | 192 mg |
| Lentil Vegetable Soup | 38 | 0.47 g | 96 mg |
| Chicken with Rice Soup | 26 | 0.24 g | 113 mg |
| Chicken Noodle Soup | 26 | 0.47 g | 113 mg |
| Healthy Choice, Traditional Lentil Soup | 64 | 1.2 g | 176 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice, Soup, Butternut Squash?
100 per 1 cup (226g) serving, and 44 per 100 g.
How much sodium is in Healthy Choice, Soup, Butternut Squash?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov