GetFoodFacts

Pacific Sustainable Seafood · Fish and Seafood

Herring Fillet

A 1/4 cup (57g) serving of Herring Fillet by Pacific Sustainable Seafood has 100 calories, 6g of sugars and 300mg of sodium, as submitted by Dulcich, Inc. to USDA (FoodData Central 1888592, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/4 cup (57g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 300mg13%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dulcich, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0659204394578
UPC
659204394578
Category
Fish and Seafood
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other fish and seafood

Per 100 g, it has more sugar than 97% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 30% carbohydrate, 44% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish and seafood: sugar per 100 g

Sugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 11 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 11 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 11 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 11 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 11 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 11 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 11 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 11 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Herring Fillet against the 1,235 fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.5 g0 g97%
Sodium526 mg509 mg52%
Protein10.5 g19.3 g16%
Calories17515955%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.

Other fillet in this aisle

128 of the 1,235 fish and seafood products are named fillet. Per 100 g their median is 165 calories, 310 mg of sodium and 18.3 g of protein; 95 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sea Cuisine, Wild Pacific Salmon Fillets with a Sweet Honey and Smoky Chipotle Crust, Honey HIGH LINER FOODS419 mg206
Crunchy Breaded Fish Fillets FOOD LION413 mg192
Clear Springs Foods, Parmesan Crusted Cod Fillets CLEAR SPRINGS FOODS412 mg165

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillet", one per barcode.

What is in it

Ingredients (as submitted): HERRING, REAL SOUR CREAM (WHOLE MILK, CREAM, MODIFIED CORN STRACH, SUGAR), ONIONS, SUGAR, WATER, VINEGAR, SALT, SPICES, WINE

The statement lists 9 ingredients at the top level, beginning with Herring, Real Sour Cream (whole Milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Dulcich, Inc. submitted to USDA (FoodData Central 1888592).

More Pacific Sustainable Seafood fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wild Sockeye Salmon, Hardwood Smoked1751.75 g1,263 mg
Atlantic Salmon Nova Lox1580 g1,140 mg
King Salmon1931.75 g982 mg
Steelhead Nova Lox1230 g1,298 mg
Hardwood Smoked Atlantic Salmon, Honey2811.75 g772 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pacific Sustainable Seafood Herring Fillet?

100 per 1/4 cup (57g) serving, and 175 per 100 g.

How much sodium is in Pacific Sustainable Seafood Herring Fillet?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dulcich, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov