High Liner · Frozen Fish and Seafood
High Liner, Sea Cuisine, Shrimp Scampi
A 4 oz (112g) serving of High Liner, Sea Cuisine, Shrimp Scampi has 320 calories, less than 1g of sugars and 490mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 2020352, record updated Aug 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2020352, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035493012186
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 78% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 4% carbohydrate, 77% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 78% |
| Sodium | 438 mg | 298 mg | 69% |
| Protein | 13.4 g | 16.1 g | 32% |
| Calories | 286 | 105 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED), PALM OIL, WATER, BUTTER (CREAM, SALT), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ROASTED GARLIC, GARLIC POWDER, DEHYDRATED BELL PEPPER, SPICE, ONION POWDER, VINEGAR, SUGAR, WHITE WINE POWDER (MALTODEXTRIN, SAUTERNE WINE SOLIDS), AUTOLYZED YEAST EXTRACT, VINEGAR POWDER (VINEGAR SOLIDS, MALTODEXTRIN), EGG WHITE SOLIDS, HYDROLYZED SOY AND WHEAT PROTEINS, CARRAGEENAN, LECITHIN, SPICE EXTRACTIVES, BETA CAROTENE (FOR COLOR), SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).
The statement lists 25 ingredients at the top level, beginning with Shrimp, Vegetable Oil (soybean, Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 3, 2018), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 2020352).
More High Liner frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Poppers | 286 | 1.19 g | 869 mg |
| Crunchiest Fish Sticks | 276 | 1.9 g | 771 mg |
| Fish Sticks | 250 | 2.38 g | 643 mg |
| Tempura Battered Wild Caught Haddock Fillets | 239 | 0.85 g | 248 mg |
| Tilapia, Multigrain | 220 | 0.92 g | 266 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in High Liner, Sea Cuisine, Shrimp Scampi?
320 per 4 oz (112g) serving, and 286 per 100 g.
How much sodium is in High Liner, Sea Cuisine, Shrimp Scampi?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Aug 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov