Tgi Fridays · Frozen Appetizers and Hors D'oeuvres
Honey Bbq Boneless Chicken Bites
A 3 oz and sauce 1 1/2 tbsp (84g) serving of Honey Bbq Boneless Chicken Bites by Tgi Fridays has 180 calories, 6g of sugars and 700mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213079, record updated Apr 8, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2615801.
Values for the declared serving and per 100 g. FoodData Central 2213079, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046704620755
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 89% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 55% carbohydrate, 20% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.8 g | 89% |
| Sodium | 833 mg | 490 mg | 94% |
| Protein | 13.1 g | 10 g | 72% |
| Calories | 214 | 231 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 1,380 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Nuggets BEST CHOICE | 663 mg | 198 |
| Cast Iron Chicken Breast Chunks with Meat OMP | 661 mg | 188 |
| Chicken Spring Roll Bites KAHIKI | 659 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, MODIFIED WHEAT STARCH, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHEAT GLUTEN, YELLOW CORN FLOUR, SUGAR, EXTRACTIVES OF PAPRIKA, SPICES, CHICKEN BROTH, SODIUM PHOSPHATES, MALTODEXTRIN, CARRAGEENAN, CARAMEL COLOR, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SPICE EXTRACTIVES, CHICKEN FAT), HONEY BBQ SAUCE (WATER, TOMATO PASTE, SUGAR, HONEY POWDER [REFINERY SYRUP, HONEY], DISTILLED VINEGAR, MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, MODIFIED FOOD STARCH, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, SPICES, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL).
The statement lists 2 ingredients at the top level, beginning with Chicken (boneless Skinless Chicken Breast with Rib Meat, Water, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213079).
More Tgi Fridays frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon | 219 | 0 g | 500 mg |
| Mango Habanero Boneless Chicken Bites | 202 | 4.76 g | 857 mg |
| Korean Style Bbq Boneless Chicken Bites | 202 | 4.76 g | 881 mg |
| Cheddar & Bacon Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon | 198 | 1.04 g | 406 mg |
| Cheddar & Bacon Loaded Potato Skins | 235 | 1.23 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tgi Fridays Honey Bbq Boneless Chicken Bites?
180 per 3 oz and sauce 1 1/2 tbsp (84g) serving, and 214 per 100 g.
How much sodium is in Tgi Fridays Honey Bbq Boneless Chicken Bites?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov