Schwebel's · Breads and Buns
Honey & Oat Whole Grains Bread
One slice (45g) serving of Honey & Oat Whole Grains Bread by Schwebel's has 140 calories, 4g of sugars and 170mg of sodium, as submitted by Schwebel Baking Company to USDA (FoodData Central 2474636, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2474636, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schwebel Baking Company submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071319002177
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 83% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 73% carbohydrate, 10% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.9 g | 4.7 g | 83% |
| Sodium | 378 mg | 464 mg | 22% |
| Protein | 13.3 g | 8.9 g | 93% |
| Calories | 311 | 267 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,022 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brunch Banana Walnut Bread THE ORIGINAL YAHOO! BAKING CO | 302 mg | 358 |
| Sliced Sange Bread NAN & DO BAKERY | 302 mg | 349 |
| Multi-seed Bread, Multi-seed 365 WHOLE FOODS MARKET | 302 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHITE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, WHEAT GLUTEN, SUGAR, HONEY, YEAST, OATS, OAT BRAN, BARLEY FLAKES, RYE MEAL, WHEAT NUGGETS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MOLASSES, CULTURED WHEAT FLOUR, MONOGLYCERIDES, WHEAT STARCH, ASCORBIC ACID, SOY LECITHIN.
The statement lists 20 ingredients at the top level, beginning with Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Schwebel Baking Company submitted to USDA (FoodData Central 2474636).
More Schwebel's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Enriched Bread | 308 | 3.85 g | 519 mg |
| Cinnaburst French Toast Thick Sliced Bread | 295 | 13.64 g | 477 mg |
| Super Seed Bread | 289 | 4.44 g | 356 mg |
| Sesame Topped Buns | 283 | 7.55 g | 491 mg |
| Cranberry Orange Bread | 281 | 25 g | 422 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schwebel's Honey & Oat Whole Grains Bread?
140 per 1 slice (45g) serving, and 311 per 100 g.
How much sodium is in Schwebel's Honey & Oat Whole Grains Bread?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schwebel Baking Company submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov