Honey Stinger · Chocolate
Honey Stinger, Rocket Chocolate Energy Bar
One bar (50g) serving of Honey Stinger, Rocket Chocolate Energy Bar has 190 calories, 18g of sugars and 170mg of sodium, as submitted by En-R-G Foods LLC to USDA (FoodData Central 2490663, record updated Jan 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2490663, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that En-R-G Foods LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810815020618
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 22% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 63% carbohydrate, 25% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36 g | 47.5 g | 22% |
| Sodium | 340 mg | 77 mg | 95% |
| Protein | 10 g | 5.9 g | 90% |
| Calories | 380 | 514 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,378 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toffee Almond & Sea Salt Organic 60% Dark Chocolate TAZA CHOCOLATE | 271 mg | 514 |
| Milk Chocolates Bar, Toasted Almond MARS | 271 mg | 480 |
| Premium Confections Victorian Brittle Milk Chocolate and Toffee LUNDS & BYERLYS | 270 mg | 541 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): HONEY STINGER (HONEY, SEA SALT, WATER); CRISPED RICE (SUGAR, SALT, MALT); ALMONDS; COATING [SUGAR, VEGETABLE OIL (FRACTIONATED PALM KERNEL OIL), COCOA POWDER, WHOLE MILK, NATURAL FLAVOR, SOYA LECITHIN (AN EMULSIFIER), SALT]; SEMI SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCA BUTTER, MILK FAT, SOYA LECITHIN (AN EMULSIFIER)]; ROLLED OATS; SOY PROTEIN ISOLATE; VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCROBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MANGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMINE (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODINE]; COCOA POWDER.
The statement lists 1 ingredient at the top level, beginning with Honey Stinger (honey, Sea Salt, Water); Crisped Rice (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.
Source: the ingredient statement En-R-G Foods LLC submitted to USDA (FoodData Central 2490663).
More Honey Stinger chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Stinger, Dark Chocolate, Mint Almond Pro | 429 | 38.1 g | 71 mg |
| Honey Stinger, Dark Chocolate Bar, Cherry Almond Pro | 429 | 38.1 g | 62 mg |
| Honey Stinger, Milk Chocolate Peanut Butta Pro | 452 | 40.48 g | 198 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Honey Stinger, Rocket Chocolate Energy Bar?
190 per 1 bar (50g) serving, and 380 per 100 g.
How much sodium is in Honey Stinger, Rocket Chocolate Energy Bar?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record En-R-G Foods LLC submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov