Sara Lee · Breads and Buns
Honey Wheat Bread
One slice per serving (26g) serving of Honey Wheat Bread by Sara Lee has 70 calories, 1g of sugars and 120mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2569518, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2569518, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072945601369
- Category
- Breads and Buns
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 41% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 4.7 g | 41% |
| Sodium | 462 mg | 464 mg | 48% |
| Protein | 7.7 g | 8.9 g | 26% |
| Calories | 269 | 267 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,222 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole 7 Grain Bread BIMBO BAKERIES USA, INC. | 368 mg | 237 |
| 100% Whole Wheat Bread OROWEAT | 368 mg | 263 |
| Corn Bread PARKSIDE BAKERY | 368 mg | 351 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HONEY, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, CELLULOSE GUM, NATURAL FLAVORS, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE
The statement lists 21 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2569518).
More Sara Lee breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Wheat Bread | 269 | 7.69 g | 385 mg |
| Old Fashioned Classic White Bread | 269 | 5.77 g | 558 mg |
| Classic White Bread | 269 | 7.69 g | 538 mg |
| Potato Bread | 269 | 7.69 g | 423 mg |
| Butter Bread | 269 | 3.85 g | 423 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sara Lee Honey Wheat Bread?
70 per 1 slice per serving (26g) serving, and 269 per 100 g.
How much sodium is in Sara Lee Honey Wheat Bread?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov