Dah! · Yogurt
India Style Field Strawberry 100% Grass-fed Lassi
A 7 fl oz (207ml) serving of India Style Field Strawberry 100% Grass-fed Lassi by Dah! has 150 calories, 17g of sugars and 90mg of sodium, as submitted by Dahlicious LLC to USDA (FoodData Central 2174103, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2174103, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dahlicious LLC submitted to USDA, for the declared 207ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857055006323
- Category
- Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 39% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 43% carbohydrate, 40% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.2 g | 9.3 g | 39% |
| Sodium | 43 mg | 47 mg | 40% |
| Protein | 3.4 g | 4.4 g | 25% |
| Calories | 72 | 82 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other lassi in this aisle
38 of the 6,425 yogurt products are named lassi. Per 100 g their median is 73 calories, 46 mg of sodium and 3.8 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Alphonso Mango Lassi DAHLICIOUS | 34 mg | 68 |
| Alphonso Mango Premium Lassi DESI FRESH FOODS | 34 mg | 80 |
| Classic Plain Greek Whole Milk Yogurt NOUNOS | 33 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lassi", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PASTEURIZED WHOLE MILK, ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY FLAVOR, PECTIN, ACTIVE CULTURES, ORGANIC BLACK CARROT JUICE (FOR COLOR). PROBIOTIC STRAINS: STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM ANIMALIS BB-12, LACTOBACILLUS ACIDOPHILUS LA-5, L. PARACASEI, PROPIONIBACTERIUM FREUDENREICHII.
The statement lists 11 ingredients at the top level, beginning with Organic Pasteurized Whole Milk, Organic Strawberries, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Dahlicious LLC submitted to USDA (FoodData Central 2174103).
More Dah! yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Blueberry Organic India Style 100% Grass-fed Lassi | 72 | 7.17 g | 46 mg |
| Plain Lassi Yogurt Smoothie | 68 | 4.64 g | 51 mg |
| Plain Organic Almond Yogurt | 107 | 0.67 g | 7 mg |
| Madagascar Vanilla Organic Almond Yogurt | 120 | 5.33 g | 7 mg |
| Field Strawberry Organic Almond Yogurt | 127 | 5.33 g | 7 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dah! India Style Field Strawberry 100% Grass-fed Lassi?
150 per 7 fl oz (207ml) serving, and 72 per 100 g.
How much sodium is in Dah! India Style Field Strawberry 100% Grass-fed Lassi?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dahlicious LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov