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Culinary Tours · Frozen Dinners and Entrees

Indian Style Chicken Tikka Masala with Basmati Rice

One tray (354g) serving of Indian Style Chicken Tikka Masala with Basmati Rice by Culinary Tours has 370 calories, 4g of sugars and 470mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1672160, record updated Jan 9, 2020).

Nutrition Facts

Serving size1 tray (354g)
Amount per serving
Calories370
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 55mg19%
Sodium 470mg20%
Total Carbohydrate 47g17%
Dietary Fiber 3g10%
Total Sugars 4g
Includes Added Sugars not declared
Protein 24g48%
Vitamin D not declared
Calcium 60mg4%
Iron 2mg11%
Potassium 610mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 354g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011225164910
UPC
011225164910
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 49% carbohydrate, 26% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Indian Style Chicken Tikka Masala with Basmati Rice against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g1.9 g23%
Sodium133 mg296 mg5%
Protein6.8 g6.5 g55%
Calories10513320%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other rice in this aisle

842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 39 have less sodium than this one.

What is in it

Ingredients (as submitted): RICE (WATER, RICE, CANOLA OIL) CHICKEN, WATER, CRUSHED TOMATO, ONIONS, CANOLA OIL, GARLIC, YOGURT (MILK, SKIM MILK, PECTIN, BACTERIAL CULTURE), SPICES, CILANTRO, GINGER, SALT, PAPRIKA SUGAR, CITRIC ACID, TURMERIC.

The statement lists 14 ingredients at the top level, beginning with Rice (water, Rice, Canola Oil) Chicken. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.

Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1672160).

More Culinary Tours frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tabbouleh with Quinoa1090.35 g49 mg
Indian Style Butter Chicken with Basmati Rice1130.85 g178 mg
Farro with Chopped Broccoli1200.35 g60 mg
Italian Style Six Cheese Ravioli with Marinara Sauce1423.28 g361 mg
Risotto with Porcini Mushrooms1441.41 g201 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Culinary Tours Indian Style Chicken Tikka Masala with Basmati Rice?

370 per 1 tray (354g) serving, and 105 per 100 g.

How much sodium is in Culinary Tours Indian Style Chicken Tikka Masala with Basmati Rice?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kingston Marketing Co submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov