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Wenner Bread Products Inc · Breads and Buns

Irish Soda Bread with Caraway Seeds

A 0.125 bread (57g) serving of Irish Soda Bread with Caraway Seeds by Wenner Bread Products Inc has 190 calories, 13g of sugars and 400mg of sodium, as submitted by Wenner Bread Products Inc to USDA (FoodData Central 1977703, record updated Mar 23, 2021).

Nutrition Facts

Serving size0.125 bread (57g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 36g13%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars 7g14%
Protein 5g10%
Vitamin D not declared
Calcium 30mg3%
Iron 1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wenner Bread Products Inc submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076489025148
UPC
076489025148
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 98% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 72% carbohydrate, 18% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Irish Soda Bread with Caraway Seeds against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.8 g4.7 g98%
Sodium702 mg464 mg92%
Protein8.8 g8.9 g43%
Calories33326789%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other seeds in this aisle

126 of the 10,293 breads and buns products are named seeds. Per 100 g their median is 263 calories, 419 mg of sodium and 10.6 g of protein; 115 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Sesame Seeds Steak Buns CUB548 mg452
Hearty Rye Bread with Caraway Seeds SIGNATURE SELECT536 mg250
Mini Scala Bread with Sesame Seeds MARKET BASKET533 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RAISINS, SUGAR, PALM OIL, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), WHEY, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, CARAWAY SEEDS, SALT, SODIUM STEAROYL LACTYLATE, EMULSIFIER (SOYBEAN OIL WITH GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES), SODIUM CASEINATE, CELLULOSE GUM, RYE FLOUR.

The statement lists 18 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement Wenner Bread Products Inc submitted to USDA (FoodData Central 1977703).

Questions about this product

How many calories are in Wenner Bread Products Inc Irish Soda Bread with Caraway Seeds?

190 per 0.125 bread (57g) serving, and 333 per 100 g.

How much sodium is in Wenner Bread Products Inc Irish Soda Bread with Caraway Seeds?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wenner Bread Products Inc submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov