Julian's Recipe · Frozen Pancakes, Waffles, French Toast and Crepes
Julian's Recipe, Belgian Authentic Waffles, Muesli
A 2 waffles (70g) serving of Julian's Recipe, Belgian Authentic Waffles, Muesli has 180 calories, 4g of sugars and 180mg of sodium, as submitted by Julian's Recipe, LLC. to USDA (FoodData Central 1866419, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1866419, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Julian's Recipe, LLC. submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855971002740
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 25% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 50% carbohydrate, 41% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 8.6 g | 25% |
| Sodium | 257 mg | 443 mg | 5% |
| Protein | 5.7 g | 5.7 g | 48% |
| Calories | 257 | 271 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other waffles in this aisle
548 of the 849 frozen pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 279 calories, 486 mg of sodium and 5.7 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Paleo Waffles KITCHFIX | 200 mg | 212 |
| Blueberry Protein Waffles BANZA | 197 mg | 289 |
| Original Belgian Homestyle Waffles DAGIM | 194 mg | 369 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, CANOLA OIL, CURRANTS, WHOLE EGG, OAT FLAKES, WHEAT FLAKES, RYE FLAKES, POTATO STARCH, MILK POWDER, CALCIUM MONOPHOSPHATE, BAKING SODA. SALT.
The statement lists 13 ingredients at the top level, beginning with Water, Whole Grain Wheat Flour, Unbleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Julian's Recipe, LLC. submitted to USDA (FoodData Central 1866419).
More Julian's Recipe frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Brussels Style 7-grain Belgian Wafels | 293 | 5.33 g | 227 mg |
| Original Classic Recipe Cauliflower Wafels | 298 | 10.53 g | 333 mg |
| Original Brussels Style Paleo Belgian Wafels | 307 | 4 g | 253 mg |
| Julian's Recipe, Brussels Style Belgian Waffles, Original | 312 | 5 g | 225 mg |
| Julian's Recipe, Authentic Belgian Waffles, Original | 323 | 1.54 g | 523 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Julian's Recipe, Belgian Authentic Waffles, Muesli?
180 per 2 waffles (70g) serving, and 257 per 100 g.
How much sodium is in Julian's Recipe, Belgian Authentic Waffles, Muesli?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Julian's Recipe, LLC. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov