P.f. Chang's · Frozen Dinners and Entrees

Korean Bbq Style Chicken Breast with a Korean Bbq Style Sauce with Spicy Gochujang

Name: Korean Bbq Style Chicken Breast with a Korean Bbq Style Sauce with Spicy Gochujang
Brand: P.f. Chang's

A 287g serving of Korean Bbq Style Chicken Breast with a Korean Bbq Style Sauce with Spicy Gochujang by P.f. Chang's has 480 calories, 16g of sugars and 1160mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 2600642, record updated Jun 7, 2023).

Values for the declared serving and per 100 g. FoodData Central 2600642, available Jul 13, 2023; USDA record.

Nutrition Facts

Serving size287g

AmountPortion

Amount per serving

Calories480

% Daily Value*

Total Fat 25g32%

Saturated Fat 4g20%

Trans Fat 0g

Cholesterol 115mg38%

Sodium 1160mg50%

Total Carbohydrate 26g9%

Dietary Fiber 0g0%

Total Sugars 16g

Includes Added Sugars 16g32%

Protein 38g76%

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 1mg6%

Potassium 600mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 287g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 031000671938
Category: Frozen Dinners and Entrees
Records: 1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 92% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 22% carbohydrate, 47% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Korean Bbq Style Chicken Breast with a Korean Bbq Style Sauce with Spicy Gochujang against the 4,995 frozen dinners and entrees products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	5.6 g	1.9 g	92%
Sodium	404 mg	296 mg	79%
Protein	13.2 g	6.5 g	95%
Calories	167	133	72%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: DRIED EGG WHITES, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE), SAUCE (WATER, BROWN SUGAR, GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SALT}, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], SESAME SEED OIL, RICE VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], CORN STARCH, GARLIC PUREE, GINGER PUREE).

The statement lists 2 ingredients at the top level, beginning with Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2023), not the label on the shelf today.

Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 2600642).

More P.f. Chang's frozen dinners and entrees

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken and Vegetables in a Broth with Ground Pork	167	1.12 g	524 mg
Dan Dan Noodles Lo Mein Noodle Bowl with Pork, Shiitake Mushrooms, Scallions and Toasted Sesame Seeds with a Savory Brown Sauce	163	3.53 g	346 mg
Honey Chicken Battered Chicken Breast in a Sweet and Tangy Honey Garlic Sauce	179	12.56 g	744 mg
Vegetable Lo Mein Noodles with a Garlic Soy Sauce, Peas, Carrots, Celery and Onions	153	1.13 g	249 mg
Spicy Sichuan Style Chicken Lo Mein Noodle Bowl with Chicken Breast, Mushrooms, Red Bell Peppers, Scallions, and Sesame Seeds with a Sichuan-style Mala Sauce	145	1.38 g	366 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in P.f. Chang's Korean Bbq Style Chicken Breast with a Korean Bbq Style Sauce with Spicy Gochujang?

480 per 287g serving, and 167 per 100 g.

How much sodium is in P.f. Chang's Korean Bbq Style Chicken Breast with a Korean Bbq Style Sauce with Spicy Gochujang?

1160mg per serving (50% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Frozen Foods submitted to USDA, last updated Jun 7, 2023. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov