P.f. Chang's · Frozen Dinners and Entrees
Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken and Vegetables in a Broth with Ground Pork
One bowl (269g) serving of Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken and Vegetables in a Broth with Ground Pork by P.f. Chang's has 450 calories, 3g of sugars and 1410mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 2573932, record updated Jun 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2573932, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000671426
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 22% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 33% carbohydrate, 46% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 22% |
| Sodium | 524 mg | 296 mg | 92% |
| Protein | 8.9 g | 6.5 g | 81% |
| Calories | 167 | 133 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pork in this aisle
139 of the 4,995 frozen dinners and entrees products are named pork. Per 100 g their median is 141 calories, 348 mg of sodium and 7.6 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beef & Pork Dumplings MAMA VICKY'S FOOD | 418 mg | 227 |
| Whiskey-glazed Pulled Pork with Mac & Cheese, Whiskey-glazed with Mac & Cheese TGI FRIDAYS | 413 mg | 202 |
| Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver TURO-TURO GOURMET | 412 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): BROTH (WATER, CHICKEN BROTH, RENDERED CHICKEN FAT, ONIONS, MISO PASTE [SOYBEANS, RICE, SEA SALT, KOJI STARTER], CORN STARCH, GARLIC, LESS THAN 2% OF: PORK BROTH, RICE VINEGAR, SESAME SEED OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], GINGER PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*], PORK FAT, GROUND PORK, CANOLA OIL, SALT, MUSHROOM JUICE CONCENTRATE, NATURAL FLAVORS, CARAMELIZED SUGAR), COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE), SEASONED COOKED CHICKEN (CHICKEN THIGH, WATER, CONTAINS 2% OR LESS OF: OLIVE OIL, BROWN SUGAR, SALT, NATURAL FLAVORS, BAKING SODA), VEGETABLES (CHINESE BROCCOLI, SCALLIONS).
The statement lists 4 ingredients at the top level, beginning with Broth (water, Chicken Broth, Rendered Chicken Fat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 2573932).
More P.f. Chang's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Korean Bbq Style Chicken Breast with a Korean Bbq Style Sauce with Spicy Gochujang | 167 | 5.57 g | 404 mg |
| Dan Dan Noodles Lo Mein Noodle Bowl with Pork, Shiitake Mushrooms, Scallions and Toasted Sesame Seeds with a Savory Brown Sauce | 163 | 3.53 g | 346 mg |
| Honey Chicken Battered Chicken Breast in a Sweet and Tangy Honey Garlic Sauce | 179 | 12.56 g | 744 mg |
| Vegetable Lo Mein Noodles with a Garlic Soy Sauce, Peas, Carrots, Celery and Onions | 153 | 1.13 g | 249 mg |
| Spicy Sichuan Style Chicken Lo Mein Noodle Bowl with Chicken Breast, Mushrooms, Red Bell Peppers, Scallions, and Sesame Seeds with a Sichuan-style Mala Sauce | 145 | 1.38 g | 366 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken and Vegetables in a Broth with Ground Pork?
450 per 1 bowl (269g) serving, and 167 per 100 g.
How much sodium is in P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken and Vegetables in a Broth with Ground Pork?
1410mg per serving (61% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Frozen Foods submitted to USDA, last updated Jun 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov