La Brea Bakery · Breads and Buns
La Brea Bakery, Roasted Naan, Authentic Flatbreads, Garlic
One flatbread (96g) serving of La Brea Bakery, Roasted Naan, Authentic Flatbreads, Garlic has 260 calories, 3g of sugars and 530mg of sodium, as submitted by Aryzta, LLC to USDA (FoodData Central 1884013, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1884013, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aryzta, LLC submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013087209426
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 32% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 72% carbohydrate, 14% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 4.7 g | 32% |
| Sodium | 552 mg | 464 mg | 78% |
| Protein | 9.4 g | 8.9 g | 60% |
| Calories | 271 | 267 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other naan in this aisle
80 of the 10,293 breads and buns products are named naan. Per 100 g their median is 289 calories, 635 mg of sodium and 8.2 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Naan TOUFAYAN BAKERIES | 429 mg | 270 |
| Naan ARTISAN NAAN BAKERY | 425 mg | 239 |
| Hand Made Indo-pak Style Tandoori Naan Kronos Foods Corp | 412 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "naan", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, ROASTED GARLIC, YEAST, CLARIFIED BUTTER, SUGAR, WHEAT GLUTEN, CHEEK NONFAT YOGURT (CULTURED NONFAT MILK), CULTURED WHEAT STARCH, SALT OAT BRAN, OAT FIBER, OLIVE OIL, CULTURED WHEAT FLOUR, GARLIC ACACIA GUM, ENZYMES.
The statement lists 16 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Aryzta, LLC submitted to USDA (FoodData Central 1884013).
More La Brea Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Brea Bakery, Multigrain Naan, Authentic Flatbread | 271 | 6.25 g | 531 mg |
| Rosemary Garlic Focaccia Rolls | 271 | 3.53 g | 588 mg |
| La Brea Bakery, Sliced White Artisan Sandwich Bread | 265 | 6.12 g | 633 mg |
| La Brea Bakery, Sliced Multigrain Artisan Sandwich Bread | 265 | 6.12 g | 633 mg |
| La Brea Bakery, Garlic Loaf | 263 | 0 g | 474 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Brea Bakery, Roasted Naan, Authentic Flatbreads, Garlic?
260 per 1 flatbread (96g) serving, and 271 per 100 g.
How much sodium is in La Brea Bakery, Roasted Naan, Authentic Flatbreads, Garlic?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aryzta, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov