La Choy · Sauces/Spreads/Dips/Condiments
LA CHOY Sweet And Sour Sauce, 10 OZ
One Tbsp (18g) serving of LA CHOY Sweet And Sour Sauce, 10 OZ has 35 calories, 7g of sugars and 65mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519392, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2519392, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044300125513
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, it has more sugar than 99% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.9 g | 6.2 g | 99% |
| Sodium | 361 mg | 643 mg | 21% |
| Protein | 0 g | 1.2 g | 0% |
| Calories | 194 | 109 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other sauce in this aisle
434 of the 909 sauces/spreads/dips/condiments products are named sauce. Per 100 g their median is 70 calories, 500 mg of sodium and 1.6 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Gold Marinara Sauce, 1.25oz Dip Cup Red Gold | 286 mg | 57 |
| Sfs Minh Orange Sauce Less Sodium Net Wt 30.00lbs 5ct MINH | 286 mg | 143 |
| Madras Curry Simmer Sauce, Indian Dishes, 6 oz (170 g) Simply Organic | 280 mg | 70 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): Water, Sugar, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of: Corn Syrup*, Paprika Extract (Color), Pineapple Juice*, Red And Green Bell Peppers*, Salt. *DRIED
The statement lists 9 ingredients at the top level, beginning with Water, Sugar, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519392).
More La Choy sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| LA CHOY Sweet Chili Marinade Sauce | 203 | 41.77 g | 19 mg |
| LA CHOY Orange Ginger Stir Fry Sauce, 14.75 OZ | 176 | 35.29 g | 1,000 mg |
| LA CHOY Sweet and Sour Marinade Sauce | 169 | 36.36 g | 597 mg |
| LA CHOY Plum Sauce 1/1 GAL | 167 | 33.33 g | 28 mg |
| LA CHOY Sweet and Sour Sauce 1/1 GAL | 167 | 36.11 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in LA CHOY Sweet And Sour Sauce, 10 OZ?
35 per 1 Tbsp (18g) serving, and 194 per 100 g.
How much sodium is in LA CHOY Sweet And Sour Sauce, 10 OZ?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov