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Food 4 Less · Breads and Buns

La Habra Bakery White Dinner Rolls

A 40g serving of La Habra Bakery White Dinner Rolls by Food 4 Less has 110 calories, 0g of sugars and 200mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2126748, record updated Jun 14, 2018).

Nutrition Facts

Serving size40g
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 400mg31%
Iron 0.2mg1%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110290021
UPC
011110290021
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 62% of them.

Where the calories come from: 78% carbohydrate, 12% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
La Habra Bakery White Dinner Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium500 mg464 mg62%
Protein7.5 g8.9 g24%
Calories27526760%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 618 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Enriched Potato Hot Dog Rolls BIG Y396 mg283
Enriched Potato Hot Dog Rolls AHOLD396 mg302
Potato Hamburger Rolls SHOPRITE396 mg264

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, *DEXTROSE, WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, DOUGHCONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, *ETHOXYLATEDMONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, *CALCIUM PEROXIDE, *DATEM, *CALCIUM IODATE,ASCORBIC ACID, *AZODICARBONAMIDE, ENZYMES, *1-CYSTEINE), *DISTILLED VINEGAR, CALCIUM SULFATE,CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (*MONOCALCIUM PHOSPHATE, *CALCIUM SULFATE, AMMONIUM SULFATE AND/OR *CALCIUM CARBONATE), *CORN STARCH, *YELLOW CORN, *MALTED BARLEY EXTRACT,COLORED WITH (TURMERIC AND PAPRIKA EXTRACTS), *NATURAL FLAVOR,*SOY LECITHIN, *MILK, SOY FLOUR, *SESAME SEEDS.

The statement lists 21 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2126748).

More Food 4 Less breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Dinner Roll3160 g553 mg
Crusty French Baguette2281.75 g579 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food 4 Less La Habra Bakery White Dinner Rolls?

110 per 40g serving, and 275 per 100 g.

How much sodium is in Food 4 Less La Habra Bakery White Dinner Rolls?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov