Food 4 Less · Breads and Buns
White Dinner Roll
A 38g serving of White Dinner Roll by Food 4 Less has 120 calories, 0g of sugars and 210mg of sodium, as submitted by Smith's Food & Drug Centers Inc. to USDA (FoodData Central 1949923, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1949923, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smith's Food & Drug Centers Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041573991005
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 78% of them.
Where the calories come from: 71% carbohydrate, 15% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 553 mg | 464 mg | 78% |
| Protein | 10.5 g | 8.9 g | 74% |
| Calories | 316 | 267 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other roll in this aisle
1,158 of the 10,293 breads and buns products are named roll. Per 100 g their median is 270 calories, 474 mg of sodium and 8.9 g of protein; 925 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown & Serve Rolls L'OVEN FRESH | 442 mg | 269 |
| Enriched White Hamburger Rolls BIG Y | 442 mg | 256 |
| Classic Dinner Rolls FRANZ | 442 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CRYSTALLINE FRUCTOSE, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), MILK. CONTAINS 2% OR LESS OF WHEAT GLUTEN, SALT, SOY FLOUR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ETHOXYLATED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (DEXTROSE, CORN STARCH, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS), GUAR GUM, AMMONIUM SULFATE, SUCRALOSE, ASCORBIC ACID, ENZYMES.
The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Smith's Food & Drug Centers Inc. submitted to USDA (FoodData Central 1949923).
More Food 4 Less breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Habra Bakery White Dinner Rolls | 275 | 0 g | 500 mg |
| Crusty French Baguette | 228 | 1.75 g | 579 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food 4 Less White Dinner Roll?
120 per 38g serving, and 316 per 100 g.
How much sodium is in Food 4 Less White Dinner Roll?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smith's Food & Drug Centers Inc. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov