Lance · Cookies and Biscuits
Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, Individual Snack Pack, 6 Sandwiches
A 42g serving of Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, Individual Snack Pack, 6 Sandwiches has 190 calories, 5g of sugars and 390mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2695433, record updated Jun 12, 2024).
Values for the declared serving and per 100 g. FoodData Central 2695433, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076410901893
- Category
- Cookies and Biscuits
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.9 g | 32.1 g | 10% |
| Sodium | 929 mg | 300 mg | 99% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 452 | 464 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other crackers in this aisle
1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 981 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Wheat Thins Crackers Holiday Christmas1x8.500 Oz NABISCO WHEAT THINS | 742 mg | 452 |
| Kellogg's Cheez It Crackers Duoz Caramel Popcorn & Cheddar 4oz Kellogg's Cheez It | 741 mg | 481 |
| Kellogg's Special K Crackers Sea Salt 4oz Kellogg Company US | 739 mg | 405 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN AND/OR CANOLA), WHEY, SUGAR, CORN MALTODEXTRIN, SALT, CORNSTARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CHEDDAR CHEESE (MILK, CREAM, CULTURES, SALT, ENZYMES, NONFAT MILK), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NONFAT MILK, LACTIC ACID, WHEAT BRAN, CITRIC ACID, YELLOW 5, YELLOW 6, NATURAL FLAVOR, TURMERIC AND ANNATTO EXTRACTS (COLOR), BUTTER, BUTTERMILK, POTASSIUM SALT, PEANUT OIL. CONTAINS: WHEAT, MILK, SOY, PEANUTS.
The statement lists 27 ingredients at the top level, beginning with Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin. Its own allergen line reads: "Contains WHEAT, MILK, SOY, PEANUTS". For allergies, read the package: this is the record USDA holds (updated Jun 12, 2024), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2695433).
More Lance cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Nekot Cookies | 462 | 33.85 g | 431 mg |
| Lance Sandwich Crackers, Made with Whole Grain Crackers, Peanut Butter, 8 Individual Packs | 442 | 11.63 g | 721 mg |
| Lance Baked with Whole Grain Peanut Butter, 10 Count 1.52 Oz | 442 | 11.63 g | 721 mg |
| Peanut Butter Gluten Free Bite Size Sandwich Crackers | 464 | 10.71 g | 821 mg |
| Lance Gluten Free Crackers, Baked Original Crackers, 5 Oz Box | 464 | 7.14 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, Individual Snack Pack, 6 Sandwiches?
190 per 42g serving, and 452 per 100 g.
How much sodium is in Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, Individual Snack Pack, 6 Sandwiches?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance INC. submitted to USDA, last updated Jun 12, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov