Lance · Cookies and Biscuits
Peanut Butter Gluten Free Bite Size Sandwich Crackers
One pack (28g) serving of Peanut Butter Gluten Free Bite Size Sandwich Crackers by Lance has 130 calories, 3g of sugars and 230mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2077625, record updated Dec 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 2077625, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076410903439
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 56% carbohydrate, 37% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 32.1 g | 9% |
| Sodium | 821 mg | 300 mg | 97% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other crackers in this aisle
1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 819 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kellogg's Special K Crackers Sesame 8oz Kellogg Company US | 656 mg | 432 |
| Nabisco Ritz Crackers 1x15.100 Oz NABISCO RITZ | 656 mg | 500 |
| Ritz Crackers Original 1x13.7 Oz RITZ | 656 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): RICE FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN), PEANUTS, RICE STARCH, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CORNSTARCH, POTATO STARCH, CORN SYRUP, XANTHAN GUM, NONFAT DRY MILK, OAT FIBER, SOY LECITHIN.
The statement lists 14 ingredients at the top level, beginning with Rice Flour, Vegetable Oil (palm And/or Soybean), Peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2077625).
More Lance cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lance Gluten Free Crackers, Baked Original Crackers, 5 Oz Box | 464 | 7.14 g | 857 mg |
| Lance Gluten Free Sandwich Crackers, Cheddar Cheese Bite Sized, 5 Oz Box | 464 | 10.71 g | 821 mg |
| Nekot Cookies, Chocolate, Real Peanut Butter | 465 | 22.22 g | 505 mg |
| Chocolate Nekot Cookies | 462 | 33.85 g | 431 mg |
| Lance, Nekot, Cookie Sandwiches, Vanilla Creme | 467 | 35.56 g | 356 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lance Peanut Butter Gluten Free Bite Size Sandwich Crackers?
130 per 1 pack (28g) serving, and 464 per 100 g.
How much sodium is in Lance Peanut Butter Gluten Free Bite Size Sandwich Crackers?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov