GetFoodFacts

Banquet · Frozen Dinners and Entrees

Lasagna with Meat Sauce

A 1/4 tray (227g) serving of Lasagna with Meat Sauce by Banquet has 220 calories, 5g of sugars and 830mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 1595913, record updated Jun 29, 2018).

Nutrition Facts

Serving size1/4 tray (227g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 1g
Cholesterol <5mg2%
Sodium 830mg36%
Total Carbohydrate 28g10%
Dietary Fiber 4g15%
Total Sugars 5g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 100mg8%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000811013
UPC
031000811013
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 58% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 51% carbohydrate, 29% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lasagna with Meat Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g1.9 g58%
Sodium366 mg296 mg71%
Protein4.9 g6.5 g22%
Calories9713314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,298 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): MEAT SAUCE (WATER, TOMATO PASTE, BEEF AND PORK CRUMBLES [ BEEF, PORK, SALT, SPICE EXTRACT], COTTAGE CHEESE [ CULTURED SKIM MILK, SKIM MILK, POWDER, SALT, CREAM, GUAR GUM, MONO AND DIGLYCERIDES, COLOR, XANTHAN GUM, CAROB BEAN GUM, VITAMIN A PALMITATE], MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, SALT, GARLIC, PARMESAN CHEESE [ PARTIALLY SKIMMED M ILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CELLULOSE POWDER], WORCESTERSHIRE SAUCE [ VINEGAR, MOLASSES, GLUCOSE-FRUCTOSE, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORING, CHILI PEPPER EXTRACT, HYDROLYZED SOY AND CORN PROTEIN], SPICES, GRANULATED ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORING, CHILI PEPPER EXTRACT, HYDROLYZED SOY AND CORN PROTEIN], SPICES, GRANULATED ONION, HYDROLYZED PLANT PROTEIN [ HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, HYDROGENATED SOYBEAN AND COTTONSEED OILS], CITRIC ACID). COOKED MAFALDA PASTA (ENRICHED DURUM FLOUR, DRIED EGGS WHITES, SOYBEAN OIL). MOZZARELLA CHEESE SUBSTITUTE [ WATER, HYDROGENATED SOYBEAN OIL, CASEIN, SALT, MODIFIED CORN STARCH, WHEY, SODIUM ALUMINUM PHOSPHATE, CALCIUM CASENIATE, TRICALCIUM PHOSPHATE, LACTIC ACID, GUAR GUM, DISODIUM PHOSPHATE, SODIUM CITRATE, SORBIC ACID, ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN B12, VITAMIN A, PALMITATE, BETA CAROTENE], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES)], ONIONS.

The statement lists 7 ingredients at the top level, beginning with Meat Sauce (water, Tomato Paste, Beef and Pork Crumbles [ Beef. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 1595913).

More Banquet frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Beef Pot Roast962.41 g490 mg
Macaroni and Cheese1021.51 g370 mg
Chicken Cantina Bowl1061.01 g212 mg
Three Cheese Ziti1082.92 g167 mg
Macaroni & Cheese Al Dente Macaroni with Creamy Cheddar Cheese Sauce1150.44 g544 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Banquet Lasagna with Meat Sauce?

220 per 1/4 tray (227g) serving, and 97 per 100 g.

How much sodium is in Banquet Lasagna with Meat Sauce?

830mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Frozen Foods submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov