Banquet · Frozen Dinners and Entrees
Macaroni and Cheese
A 1/3 tray (265g) serving of Macaroni and Cheese by Banquet has 270 calories, 4g of sugars and 980mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 2618433, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2618433, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 265g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000811020
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 37% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 56% carbohydrate, 30% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.9 g | 37% |
| Sodium | 370 mg | 296 mg | 72% |
| Protein | 3.4 g | 6.5 g | 7% |
| Calories | 102 | 133 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 789 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI (ENRICHED DURUM FLOUR, DRIED EGG WHITES), WATER, CHEDDAR CHEESE (MILK, SALT, ENZYMES, ANNATTO COLOR), WHEY POWDER, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, CHEDDAR CHEESE FLAVOR [ CHEDDAR CHEESE, WATER, SODIUM CITRATE, DISODIUM PHOSPHATE, ENZYMES], DISODIUM PHOSPHATE, CITRIC ACID, COLOR.
The statement lists 12 ingredients at the top level, beginning with Enriched Macaroni (enriched Durum Flour, Dried Egg Whites), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 2618433).
More Banquet frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Cantina Bowl | 106 | 1.01 g | 212 mg |
| Lasagna with Meat Sauce | 97 | 2.2 g | 366 mg |
| Beef Pot Roast | 96 | 2.41 g | 490 mg |
| Three Cheese Ziti | 108 | 2.92 g | 167 mg |
| Macaroni & Cheese Al Dente Macaroni with Creamy Cheddar Cheese Sauce | 115 | 0.44 g | 544 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banquet Macaroni and Cheese?
270 per 1/3 tray (265g) serving, and 102 per 100 g.
How much sodium is in Banquet Macaroni and Cheese?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Frozen Foods submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov