Icelandic Provisions · Yogurt
Lemon Extra Creamy Skyr
One container (125g) serving of Lemon Extra Creamy Skyr by Icelandic Provisions has 160 calories, 9g of sugars and 80mg of sodium, as submitted by Icelandic Provisions, Inc. to USDA (FoodData Central 2625928, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625928, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Icelandic Provisions, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854074006297
- Category
- Yogurt
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 31% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 31% carbohydrate, 41% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.2 g | 9.3 g | 31% |
| Sodium | 64 mg | 47 mg | 88% |
| Protein | 8.8 g | 4.4 g | 88% |
| Calories | 128 | 82 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other skyr in this aisle
98 of the 6,425 yogurt products are named skyr. Per 100 g their median is 88 calories, 33 mg of sodium and 9.9 g of protein; 96 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Icelandic Cream-skyr Strained Whole-milk Yogurt SIGGI'S | 50 mg | 100 |
| Organic Skyr Traditional Icelandic Whole Milk Yogurt with Ancient Grains LIFEWAY | 47 mg | 153 |
| Plain Icelandic Style Organic Skyr Whole Milk Yogurt PAINTERLAND SISTERS | 38 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skyr", one per barcode.
What is in it
Ingredients (as submitted): WHOLE MILK SKYR (PASTEURIZED MILK, LIVE & ACTIVE CULTURES), CANE SUGAR, FRUITS (CITRUS PULP, LEMON), LEMON JUICE CONCENTRATE, PECTIN, LEMON EXTRACT, CAROB BEAN GUM
The statement lists 7 ingredients at the top level, beginning with Whole Milk Skyr (pasteurized Milk, Live & Active Cultures), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Icelandic Provisions, Inc. submitted to USDA (FoodData Central 2625928).
More Icelandic Provisions yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Bean Extra Creamy Skyr | 128 | 7.2 g | 32 mg |
| Vanilla Bean Oatmilk Skyr | 123 | 6.17 g | 12 mg |
| Pineapple Coconut Krimi Skyr | 136 | 7.2 g | 32 mg |
| Cold Brew Coffee Extra Creamy Skyr | 136 | 8 g | 32 mg |
| Chocolate Coconut Extra Creamy Skyr | 136 | 8 g | 40 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Icelandic Provisions Lemon Extra Creamy Skyr?
160 per 1 container (125g) serving, and 128 per 100 g.
How much sodium is in Icelandic Provisions Lemon Extra Creamy Skyr?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Icelandic Provisions, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov