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Red Fork · Other Cooking Sauces

Lemon Herb Asparagus Skillet Sauce

A 2 Tbsp (30g) serving of Lemon Herb Asparagus Skillet Sauce by Red Fork has 60 calories, less than 1g of sugars and 250mg of sodium, as submitted by ConAgra Foods Packaged Foods, LLC to USDA (FoodData Central 2209654, record updated Nov 4, 2021).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ConAgra Foods Packaged Foods, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0889379126012
UPC
889379126012
Category
Other Cooking Sauces
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other cooking sauces

Per 100 g, it has more sugar than 40% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 13% carbohydrate, 87% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other cooking sauces: sugar per 100 g

Sugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon Herb Asparagus Skillet Sauce against the 1,856 other cooking sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g5.6 g40%
Sodium833 mg189 mg82%
Protein0 g0 g0%
Calories2006784%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.

Other sauce in this aisle

745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 514 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pot Roast Cooking Sauce PRIVATE SELECTION661 mg51
Vindaloo Simmer Sauce Made with Toasted Cumin & Onion Puree GOOD & GATHER661 mg51
Butter Chicken Simmer Sauce SIGNATURE SELECT659 mg130

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, ROASTED ONIONS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, LEMON JUICE CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF: BLACK PEPPER, BASIL, CANE SUGAR, XANTHAN GUM, CHIVES, GREEN ONIONS, CILANTRO.

The statement lists 14 ingredients at the top level, beginning with Filtered Water, Roasted Onions, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2021), not the label on the shelf today.

Source: the ingredient statement ConAgra Foods Packaged Foods, LLC submitted to USDA (FoodData Central 2209654).

More Red Fork other cooking sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Garlic Roasted Potato Seasoning Sauce2003.33 g1,600 mg
Garlic Parmesan Spinach Skillet Sauce1500 g833 mg
Rosemary Chicken Roasting Sauce833.33 g1,050 mg
Smoky Tomato Sloppy Joe Skillet Sauce6710 g1,600 mg
Barbecue Pulled Pork Slow Cook Sauce583.33 g933 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Red Fork Lemon Herb Asparagus Skillet Sauce?

60 per 2 Tbsp (30g) serving, and 200 per 100 g.

How much sodium is in Red Fork Lemon Herb Asparagus Skillet Sauce?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ConAgra Foods Packaged Foods, LLC submitted to USDA, last updated Nov 4, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov