Sea Cuisine · Fish and Seafood
Lemon Pepper Wild Sea Scallops Flame Seared with Pepper and Lemon
A 3 oz (84g) serving of Lemon Pepper Wild Sea Scallops Flame Seared with Pepper and Lemon by Sea Cuisine has 90 calories, 0g of sugars and 360mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 2040195, record updated Apr 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2040195, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035493014661
- Category
- Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 40% of them.
Where the calories come from: 15% carbohydrate, 17% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 429 mg | 509 mg | 40% |
| Protein | 15.5 g | 19.3 g | 33% |
| Calories | 107 | 159 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other pepper in this aisle
57 of the 1,235 fish and seafood products are named pepper. Per 100 g their median is 179 calories, 702 mg of sodium and 21.1 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tilapia Fillet with Lemon-cracked Pepper Rub SANTA MONICA SEAFOOD | 282 mg | 136 |
| Black Pepper Glazed Salmon INLAND MARKET PREMIUM FOODS | 265 mg | 195 |
| American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper AMERICAN PRIDE | 242 mg | 77 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.
What is in it
Ingredients (as submitted): SCALLOPS, WATER, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), LEMON JUICE POWDER, GELATIN, NATURAL SMOKE FLAVOR, SALT, LEMON OIL, GARLIC POWDER, CORN SYRUP SOLIDS, CORN MALTODEXTRIN, CORN STARCH, ONION POWDER, CITRIC ACID, SPICES, DEHYDRATED ONION, NATURAL FLAVORS, DEHYDRATED GARLIC, SUGAR, DEHYDRATED LEMON PEEL, EXTRACTIVE OF PAPRIKA (COLOR).
The statement lists 21 ingredients at the top level, beginning with Scallops, Water, Contains 2% or Less Of: Vegetable Oil (canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2020), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 2040195).
More Sea Cuisine fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stout Spiked Bbq Salmon | 143 | 3.57 g | 207 mg |
| Almond Crusted Flounder | 171 | 0.78 g | 426 mg |
| Tilapia, Pan Sear Garlic & Herb | 175 | 0 g | 310 mg |
| Cornbred Crusted Catfish | 179 | 1.99 g | 543 mg |
| Tortilla Crusted Tilapia | 189 | 0.68 g | 331 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea Cuisine Lemon Pepper Wild Sea Scallops Flame Seared with Pepper and Lemon?
90 per 3 oz (84g) serving, and 107 per 100 g.
How much sodium is in Sea Cuisine Lemon Pepper Wild Sea Scallops Flame Seared with Pepper and Lemon?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Apr 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov