GetFoodFacts

365 Everyday Value · Canned soup

Lentil Soup

One cup (245g) serving of Lentil Soup by 365 Everyday Value has 100 calories, 0g of sugars and 650mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2121241, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 650mg28%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0099482466893
UPC
099482466893
Category
Canned soup
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, none of the 2,197 canned soup products in USDA's branded database has less sugar, and it has more sodium than 49% of them.

Where the calories come from: 78% carbohydrate, 0% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lentil Soup against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.4 g0%
Sodium265 mg269 mg49%
Protein2 g1.6 g58%
Calories412958%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other soup in this aisle

767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 246 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bookbinder's, Restaurant Style Snapper Soup BOOKBINDER'S211 mg70
Cream of Tomato Organic Soups AMY'S209 mg32
Creamy Chicken and Mushroom Organic Soup SMART CHICKEN208 mg82

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), CONTAINS LESS THAN 2% OF: ORGANIC CORNSTARCH, ORGANIC SPINACH, SEA SALT, ORGANIC CARROT PUREE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID.

The statement lists 13 ingredients at the top level, beginning with Filtered Water, Organic Lentils, Organic Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2121241).

More 365 Everyday Value canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rustic Vegetable Soup411.63 g196 mg
Corn Poblano Chowder370 g212 mg
Vegetable Medley Soup291.63 g127 mg
Pasta Rings in Tomato Sauce584.55 g269 mg
Miso Organic Broth80.83 g362 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Lentil Soup?

100 per 1 cup (245g) serving, and 41 per 100 g.

How much sodium is in 365 Everyday Value Lentil Soup?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov