Life Cuisine · Frozen Dinners and Entrees
Life Cuisine Carb Wise Meat Lovers Cauliflower Pizza Bowl, 10 Oz
One package (283g) serving of Life Cuisine Carb Wise Meat Lovers Cauliflower Pizza Bowl, 10 Oz has 390 calories, 7g of sugars and 780mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2594441, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594441, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800581471
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 65% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 17% carbohydrate, 63% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 65% |
| Sodium | 276 mg | 296 mg | 42% |
| Protein | 7.1 g | 6.5 g | 61% |
| Calories | 138 | 133 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 249 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Teriyaki Oven Roasted White Chicken Meat, Rice, Crispy Vegetables & Teriyaki Sauce Bowls MAMA WU | 220 mg | 113 |
| Medium Chicken Grilled Chicken Breast with Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl FRONTERA | 219 mg | 81 |
| Mushroom Risotto Bowls AMY'S | 219 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), TOMATO PASTE, PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, LESS THAN 2% OF DEXTROSE, PAPRIKA, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORINGS, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE), BUTTER (CREAM, SALT), ONIONS, 2% OR LESS OF PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, MODIFIED TAPIOCA STARCH, SPICES, POTASSIUM SALT
The statement lists 14 ingredients at the top level, beginning with Cauliflower, Water, Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2594441).
More Life Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meat Lovers Cauliflower Sausage and Pepperoni with Cauliflower Florets, Mozzarella Cheese and Tomato Sauce Pizza Bowl | 138 | 2.57 g | 277 mg |
| Buffalo Style Chicken & Cauliflower Lifestyle Bowls | 141 | 2.12 g | 322 mg |
| Vermont White Cheddar Mac & Broccoli Bowl | 135 | 1.93 g | 254 mg |
| Beef & Chorizo Taco Bowl | 134 | 1.06 g | 276 mg |
| Southwest Style Beef Taco Seasoned Beef with Brown Rice, Tomatoes, Beans and Peppers in a Queso Sauce Bowl | 130 | 0.74 g | 253 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Life Cuisine Carb Wise Meat Lovers Cauliflower Pizza Bowl, 10 Oz?
390 per 1 package (283g) serving, and 138 per 100 g.
How much sodium is in Life Cuisine Carb Wise Meat Lovers Cauliflower Pizza Bowl, 10 Oz?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov