Oceans Dock Seafood · Frozen Fish and Seafood
Louisiana Cajun Salmon
A 6.5 oz (184g) serving of Louisiana Cajun Salmon by Oceans Dock Seafood has 400 calories, less than 1g of sugars and 640mg of sodium, as submitted by M. T. Bonk Company to USDA (FoodData Central 2112593, record updated Aug 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 2112593, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M. T. Bonk Company submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 083351978761
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 73% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 5% carbohydrate, 73% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 0 g | 73% |
| Sodium | 348 mg | 298 mg | 57% |
| Protein | 12.5 g | 16.1 g | 25% |
| Calories | 217 | 105 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other salmon in this aisle
388 of the 3,374 frozen fish and seafood products are named salmon. Per 100 g their median is 158 calories, 148 mg of sodium and 19.6 g of protein; 317 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salmon Fillets TAMPA BAY FISHERIES | 277 mg | 283 |
| Lemon Dill Rubbed Salmon Premium Atlantic Salmon Dry-rubbed with a Blend of Lemon, Dill, Onion and Garlic Premium Seafood HIGH LINER | 273 mg | 193 |
| Cedar Bay, Cedar Planked Salmon, Pineapple Maui CEDAR BAY | 270 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.
What is in it
Ingredients (as submitted): WILD CAUGHT SALMON, SAUCE (WATER, CANOLA OIL, DISTILLED WHITE VINEGAR, SPICES, SEA SALT, ONION, GARLIC, CITRIC ACID, BROWN SUGAR, XANTHAN GUM, LEMON OIL)
The statement lists 2 ingredients at the top level, beginning with Wild Caught Salmon, Sauce (water, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.
Source: the ingredient statement M. T. Bonk Company submitted to USDA (FoodData Central 2112593).
More Oceans Dock Seafood frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Frangelico Salmon | 245 | 2.72 g | 293 mg |
| Mahi Mahi, Wasabi Ginger Soy | 168 | 9.24 g | 685 mg |
| Vidalia Lemon Dill Cod | 168 | 0.54 g | 239 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oceans Dock Seafood Louisiana Cajun Salmon?
400 per 6.5 oz (184g) serving, and 217 per 100 g.
How much sodium is in Oceans Dock Seafood Louisiana Cajun Salmon?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M. T. Bonk Company submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov