Beijing Yogurt · Yogurt
Lowfat Plain Yogurt
A 1/2 cup (88g) serving of Lowfat Plain Yogurt by Beijing Yogurt has 40 calories, 3g of sugars and 15mg of sodium, as submitted by Cowrind Studios, Inc. to USDA (FoodData Central 2076562, record updated Dec 6, 2017).
Values for the declared serving and per 100 g. FoodData Central 2076562, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cowrind Studios, Inc. submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713757667036
- Category
- Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 8% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 43% carbohydrate, 24% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.4 g | 9.3 g | 8% |
| Sodium | 17 mg | 47 mg | 5% |
| Protein | 3.4 g | 4.4 g | 26% |
| Calories | 45 | 82 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK, PECTIN, SUGAR
The statement lists 3 ingredients at the top level, beginning with Cultured Pasteurized Milk, Pectin, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 6, 2017), not the label on the shelf today.
Source: the ingredient statement Cowrind Studios, Inc. submitted to USDA (FoodData Central 2076562).
More Beijing Yogurt yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Yogurt | 40 | 0 g | 14 mg |
| Honey Yogurt | 68 | 6.82 g | 26 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Beijing Yogurt Lowfat Plain Yogurt?
40 per 1/2 cup (88g) serving, and 45 per 100 g.
How much sodium is in Beijing Yogurt Lowfat Plain Yogurt?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cowrind Studios, Inc. submitted to USDA, last updated Dec 6, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov