Sam's Choice · Frozen Dinners and Entrees
Mac & Cheese, Seasoned Pork and Bbq Sauce
A 5 oz (140g) serving of Mac & Cheese, Seasoned Pork and Bbq Sauce by Sam's Choice has 330 calories, 7g of sugars and 530mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2322521, record updated Jan 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2322521, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742132174
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 90% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 24% carbohydrate, 53% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 1.9 g | 90% |
| Sodium | 379 mg | 296 mg | 74% |
| Protein | 13.6 g | 6.5 g | 95% |
| Calories | 236 | 133 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 821 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mac & Cheese GARDEN LITES | 303 mg | 121 |
| Bean & Cheese Burrito 7 SELECT | 303 mg | 190 |
| Shredded Steak & Three-cheese Chimichanga, Shredded Steak & Three-cheese EL MONTEREY | 303 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): MAC & CHEESE (COOKED ENRICHED PASTA [WATER, SEMOLINA {WHEAT}, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE CHEDDAR, MILD CHEDDAR, AND NEW YORK STYLE CHEDDAR CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR {VEGETABLE COLOR}], MILK, WATER, MODIFIED CORNSTARCH, BUTTER [CREAM], DISODIUM PHOSPHATE, SALT, DEHYDRATED GARLIC, ANNATTO EXTRACT COLOR [SOYBEAN OIL, MONO AND DIGLYCERIDES AND ANNATTO EXTRACT COLOR], SPICE). SEASONED PORK (PORK, SEASONING [SALT, BLACK PEPPER, OREGANO, THYME], SOYBEAN OIL). BBQ SAUCE (WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED CORNSTARCH, SUGAR, MALTODEXTRIN, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, TAMARIND EXTRACT, CORN SYRUP, TOMATO POWDER, MUSTARD BRAN, SPICES, CARAMEL COLOR, CITRIC ACID, ONION POWDER, GARLIC POWDER).
The statement lists 1 ingredient at the top level, beginning with Mac & Cheese (cooked Enriched Pasta [water, Semolina {wheat}, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 29, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2322521).
More Sam's Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bavarian Style Pretzel Burger, Wrapped Sandwiches | 234 | 3.03 g | 727 mg |
| Steakburger with Bbq Pu;;ed Pork Sandwich | 252 | 5.04 g | 366 mg |
| Mac & Cheese, Cheddar & Bacon | 206 | 2.29 g | 497 mg |
| Mac & Cheese | 200 | 2.29 g | 269 mg |
| Short Rib Ragu | 188 | 1.64 g | 234 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Mac & Cheese, Seasoned Pork and Bbq Sauce?
330 per 5 oz (140g) serving, and 236 per 100 g.
How much sodium is in Sam's Choice Mac & Cheese, Seasoned Pork and Bbq Sauce?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jan 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov