Sam's Choice · Frozen Dinners and Entrees
Mac & Cheese, Cheddar & Bacon
One cup (175g) serving of Mac & Cheese, Cheddar & Bacon by Sam's Choice has 360 calories, 4g of sugars and 870mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2067131, record updated Mar 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2067131, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 175g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742101439
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 30% carbohydrate, 49% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.9 g | 61% |
| Sodium | 497 mg | 296 mg | 91% |
| Protein | 10.9 g | 6.5 g | 91% |
| Calories | 206 | 133 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 1,079 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced GREEN GIANT | 397 mg | 97 |
| 5 Cheese Flatbread Unsmoked Provolone Cheese, Gouda Cheese, Fontina Cheese, Mozzarella Cheese, Parmesan Cheese & White Cream Sauce On a Flatbread Crust WHOLE FOODS MARKET | 397 mg | 305 |
| Vegetable Lasagna Broccoli, Carrots, Mushrooms, Spinach & Onions Layered with Tender Pasta, a Blend of Italian Cheeses and Topped with Creamy Alfredo Sauce WEGMANS | 396 mg | 159 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI (WATER, SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, AND SODIUM PHOSPHATE), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), SMOKED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HALF & HALF (MILK, CREAM), NONFAT DRY MILK, MODIFIED CORNSTARCH, RICE FLOUR, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SALT, LACTIC ACID), SALT, LACTIC ACID (MODIFIED FOOD STARCH AND LACTIC ACID), MONO- AND DIGLYCERIDES WITH CITRIC ACID, SPICE.
The statement lists 16 ingredients at the top level, beginning with Cooked Enriched Macaroni (water, Semolina [wheat], Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2019), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2067131).
More Sam's Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mac & Cheese | 200 | 2.29 g | 269 mg |
| Short Rib Ragu | 188 | 1.64 g | 234 mg |
| Bavarian Style Pretzel Burger, Wrapped Sandwiches | 234 | 3.03 g | 727 mg |
| Mac & Cheese, Seasoned Pork and Bbq Sauce | 236 | 5 g | 379 mg |
| Ramen with Chicken | 163 | 1.6 g | 952 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Mac & Cheese, Cheddar & Bacon?
360 per 1 cup (175g) serving, and 206 per 100 g.
How much sodium is in Sam's Choice Mac & Cheese, Cheddar & Bacon?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov