Sam's Choice · Frozen Dinners and Entrees
Ramen with Chicken
A 1/2 package (312g) serving of Ramen with Chicken by Sam's Choice has 510 calories, 5g of sugars and 2970mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2322761, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2322761, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742249308
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 41% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 40% carbohydrate, 39% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 41% |
| Sodium | 952 mg | 296 mg | 100% |
| Protein | 8.7 g | 6.5 g | 79% |
| Calories | 163 | 133 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,699 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Chicken Carved Slices OPAA! | 754 mg | 123 |
| Breaded Chicken Breast Fillets with Rib Meat PILGRIM'S | 750 mg | 205 |
| Honey Chicken Battered Chicken Breast in a Sweet and Tangy Honey Garlic Sauce P.F. CHANG'S | 744 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): SAUCE: WATER, BOK CHOY, SHIITAKE MUSHROOMS, WHITE MISO PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), GREEN ONION, CARROTS, GINGER, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SESAME OIL, CANOLA OIL, CHICKEN BASE (ROASTED CHICKEN MEAT AND CHICKEN FAT, SEA SALT, CHICKEN BROTH, YEAST EXTRACT, SOY SAUCE [SOY SAUCE {SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], NATURAL FLAVORING), GARLIC, CHICKEN STOCK (CHICKEN STOCK, FLAVOR). RAMEN NOODLES: DURUM WHEAT, WATER, EGGS, SALT, BETA-CAROTENE COLOR. GRILLED SEASONED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVORS).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2322761).
More Sam's Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginger Garlic Stir-fry Vegetables and Rice, Roasted Dark Meat Chicken and Teriyaki Sauce | 157 | 4.29 g | 579 mg |
| Lasagna, Mexican-style | 150 | 2.65 g | 381 mg |
| Garlic Butter Shrimp Scampi | 150 | 0 g | 1,664 mg |
| Meat Lasagna | 146 | 2.65 g | 319 mg |
| Slow Cooked Beef Pot Roast | 143 | 1.43 g | 336 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Ramen with Chicken?
510 per 1/2 package (312g) serving, and 163 per 100 g.
How much sodium is in Sam's Choice Ramen with Chicken?
2970mg per serving (129% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov