Topco Associates, Inc. · Frozen Dinners and Entrees
Macaroni N' Cheese Easy Meals
One bowl (198g) serving of Macaroni N' Cheese Easy Meals by Topco Associates, Inc. has 280 calories, 3g of sugars and 500mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 572042, record updated May 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 572042, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800318618
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 37% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 70% carbohydrate, 17% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.9 g | 37% |
| Sodium | 253 mg | 296 mg | 33% |
| Protein | 4.6 g | 6.5 g | 18% |
| Calories | 141 | 133 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meals in this aisle
56 of the 4,995 frozen dinners and entrees products are named meals. Per 100 g their median is 131 calories, 315 mg of sodium and 6.7 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant-based Chick'n Florentino Skillet Meals GARDEIN | 191 mg | 109 |
| Organic Savory 3 Grains Meals CUISINE ADVENTURES | 189 mg | 81 |
| Cheesy Mac Meals MOM MADE | 187 mg | 116 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meals", one per barcode.
What is in it
Ingredients (as submitted): MACARONI: WATER, DURUM WHEAT SEMOLINA. SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), CORN STARCH, MILK, CREAM, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SOYBEAN OIL, SALT, WHEY, BUTTERMILK, ANNATTO, XANTHAN GUM, LACTIC ACID, YEAST EXTRACT, GUAR GUM, NATURAL FLAVOR, OLEORESIN TURMERIC.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 10, 2018), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 572042).
Questions about this product
How many calories are in Topco Associates, Inc. Macaroni N' Cheese Easy Meals?
280 per 1 bowl (198g) serving, and 141 per 100 g.
How much sodium is in Topco Associates, Inc. Macaroni N' Cheese Easy Meals?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated May 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov