Mama Mary's · Breads and Buns
Mama Mary's, Flatbread Pizza Crust
A 1/2 flatbread crust (57g) serving of Mama Mary's, Flatbread Pizza Crust has 170 calories, less than 1g of sugars and 190mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2671631, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2671631, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035457776406
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 18% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 66% carbohydrate, 25% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.7 g | 18% |
| Sodium | 333 mg | 464 mg | 13% |
| Protein | 7 g | 8.9 g | 15% |
| Calories | 298 | 267 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other crust in this aisle
87 of the 10,293 breads and buns products are named crust. Per 100 g their median is 280 calories, 488 mg of sodium and 8 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato + Basil Broccoli and Cassava Crust Topped with Tomato Sauce, Kale and Basil Flatbread DAILY HARVEST | 252 mg | 153 |
| The Pizza Gourmet, Wood Grilled All Natural White Pizza Crust THE PIZZA GOURMET | 241 mg | 250 |
| 8" Pizza Crust Seasoned VENICE BAKERY | 237 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR, (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, HONEY SOLIDS, DEXTROSE, MONO AND DIGLYCERIDES, DOUGH CONDITIONERS (L-CYSTEINE, ENZYMES), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVES).
The statement lists 12 ingredients at the top level, beginning with Enriched Wheat Flour, (flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2671631).
More Mama Mary's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ultra Thin Pizza Crust | 302 | 0 g | 349 mg |
| Thin & Crispy Pizza Crusts | 283 | 1.89 g | 453 mg |
| Gourmet Crusts | 281 | 1.75 g | 456 mg |
| Mama Mary's, Restaurant Style Crusts Pizza | 280 | 2 g | 460 mg |
| 7" Thin & Crispy Pizza Crust | 329 | 3.53 g | 518 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mama Mary's, Flatbread Pizza Crust?
170 per 1/2 flatbread crust (57g) serving, and 298 per 100 g.
How much sodium is in Mama Mary's, Flatbread Pizza Crust?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov