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Manna · Breads and Buns

Manna Bread

A 2 oz (56g) serving of Manna Bread has 150 calories, 6g of sugars and 15mg of sodium, as submitted by MANNA to USDA (FoodData Central 356867, record updated Sep 4, 2018).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 29g11%
Dietary Fiber 5g18%
Total Sugars 6g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MANNA submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0058449708018
UPC
058449708018
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 89% of the 10,293 breads and buns products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 78% carbohydrate, 0% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Manna Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g4.7 g89%
Sodium27 mg464 mg0%
Protein14.3 g8.9 g94%
Calories26826752%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Flatbreads with Blueberry Ricotta LUVO20 mg202
Wegmans Food Mkts, Craquelin Brioche Bread WEGMANS FOOD MKTS18 mg333
No Salt Added Sprouted Whole Grain Bread ANGELIC BAKEHOUSE14 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): SPROUTED ORGANIC WHOLE WHEAT KERNELS, FILTERED WATER, ORGANIC DATES* (DATES, OAT FLOUR), ORGANIC CINNAMON.

The statement lists 4 ingredients at the top level, beginning with Sprouted Organic Whole Wheat Kernels, Filtered Water, Organic Dates* (dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2018), not the label on the shelf today.

Source: the ingredient statement MANNA submitted to USDA (FoodData Central 356867).

Questions about this product

How many calories are in Manna Bread?

150 per 2 oz (56g) serving, and 268 per 100 g.

How much sodium is in Manna Bread?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MANNA submitted to USDA, last updated Sep 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov