Lieber's · Cereal
Maple & Brown Sugar Farina Style Hot Cereal
A 28g serving of Maple & Brown Sugar Farina Style Hot Cereal by Lieber's has 100 calories, 12g of sugars and 30mg of sodium, as submitted by Lieber Chocolate & Food Products Co. to USDA (FoodData Central 2679010, record updated Apr 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2679010, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lieber Chocolate & Food Products Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043427195447
- Category
- Cereal
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 94% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 21.7 g | 94% |
| Sodium | 107 mg | 314 mg | 27% |
| Protein | 3.6 g | 8.8 g | 7% |
| Calories | 357 | 385 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 518 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Berry Llama Flavored Instant Oatmeal with Hidden Veggies*, Berry Cereal HARMONY JR. | 83 mg | 367 |
| Chocolate Strawberry Frosted Cereal SHREDDED WHEAT | 83 mg | 350 |
| Chocolate Filled Crispy Pockets Cereal BLOOM'S | 83 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, BRANULATED SUGAR, DEHYDRATED POTATOES (CONTAINS SULFITES TO MAINTAIN WHITENESS) SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 5 ingredients at the top level, beginning with Potato Starch, Branulated Sugar, Dehydrated Potatoes (contains Sulfites To Maintain Whiteness) Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.
Source: the ingredient statement Lieber Chocolate & Food Products Co. submitted to USDA (FoodData Central 2679010).
More Lieber's cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Fruit Cereal | 393 | 21.43 g | 36 mg |
| Farina Style Hot Cereal | 393 | 35.71 g | 36 mg |
| Chocolate Crunch Gluten Free Fillies Cereals | 320 | 24 g | 100 mg |
| Original Gluten Free Granola Cereal | 423 | 24.69 g | 282 mg |
| Lieber's Choco Chiplets, 7 Oz | 438 | 21.88 g | 391 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lieber's Maple & Brown Sugar Farina Style Hot Cereal?
100 per 28g serving, and 357 per 100 g.
How much sodium is in Lieber's Maple & Brown Sugar Farina Style Hot Cereal?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lieber Chocolate & Food Products Co. submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov